Provision of social facilities and support for those with a learning disability and their carers.  Clubs for adults with learning disabilities held in Retford (Stephen House Club, Thursday 7.00pm to 9.00pm at Stephen House Retford) and Worksop (Valley Social Club Monday 6.45pm-8.45pm The Crossing, Newcastle Street Worksop).

Qualified trainer who will cater for beginners. Exercise focuses on keeping muscle tone, stretching, flexibility and raising heart rate gently. Refreshments after exercises. £2.50 per session.

Holds regular events and groups. Meeting and conference rooms available for hire.

Opening Times

Monday: 9.30 - 6.00
Tuesday: 9.30 - 6.00
Wednesday: 9.30 - 6.00
Thursday: 9.30 - 6.00
Friday: 9.30 - 6.00
Saturday: 9.30 - 4.00
Sunday: 12.00 - 4.00

Facilities

All libraries provide books for loan by children and adults (fiction, non-fiction and large print), PCs with a range of software, including free internet and email, CDRoms and a range of information services.

This library also offers the following facilities

• Books in other languages
• County Council papers
• Disabled access
• DVD
• Exhibition area
• Fax
• Induction loops
• Local studies centre
• Meeting rooms
• Music compact discs
• Newspaper/magazines
• Parents collection
• Photocopier
• Scanner
• Talking Books
• Telephone directories

Support group for parents and activities for children and young people with autistic spectrum disorders and their friends and siblings on third Tuesday of the month from 4.15-8.15pm.  Families do not need to stay the full time.  Separate groups for young children and for young people 13 years and above.

The group provides social and communication support, speakers, outings and hold a raffle at their meetings. The group meets on the first and third Thursday of the month - please get in contact for more information.

£10 annual subscription fee for membership.

Meets on the 1st and 3rd Thursday of each month at the Crossing between 6.45pm-9pm.

Various groups meet at the centre   http://bit.ly/1PpHdnY

Offering a range of sessions and support services including:

• Bingo
• Language Cafe
• Information and Support Services
• Coffee Morning
• Street Dance
• Private & Corporate Room Hire

Opening Hours:

Were are open to the public:

Follow on Facebook:  http://on.fb.me/1V8PdhN 

Website: www.cslcommunitycentre.co.uk

Programme of Events:

Monday:

 9.30-12.30…. Coffee, Information, Support, Chat & Relax Morning

Tuesday:

15:45-17:45…Language Café

Wednesday:

9:30-10:15….Zumba!

12.15-14.00….Over 60’s Friendship & Lunch Club

17:30 & 19:30….Slimming World

Thursday:

9.30-11.30…. Beginner’s Language Cafe

Friday:

9:15-11:15….Manton Minis – Stay and Play – Age 0-5

16:30-17:00….4 & 5 yrs Street Dance

17:00-17:45….6 & 7 yrs Street Dance

17:45-18:30….over 8’s Street Dance

18:30- 20:30….Marching Band

Saturday:

12:00-13:00…Football Training – Age 5+

Males and Females adults and children football teams.

Anyone wanting to help on match days get in touch!

Clubhouse available for hire- contact Zoe on  07484 797289

Services Offered

This club provides young disabled people with opportunities to come together in a safe and supportive environment. The club allows young people to gain independence and meet other young people in a social setting. All activities are planned and developed with young people and these might include dance, drama, adventure or talking about things that are important to them

Sessions run Tuesday evenings 6:15 - 8:45pm

This club provides young disabled people with opportunities to come together in a safe and supportive environment. The club allows young people to gain independence and meet other young people in a social setting. All activities are planned and developed with young people and these might include dance, drama, adventure or talking about things that are important to them

Sessions run Thursday evenings 6:00 - 8:30pm

A one stop resource facility for disabled children and young people with a special need, their carers and their families. This charity works in North Nottinghamshire. It provides quality support, information and services to families of children whose additional needs cause learning, behavioral or emotional difficulties. Information sessions and parental support groups available.

CAMHS stands for Child and Adolescent Mental Health Services. It’s the part of the NHS which helps children and young people who have problems with their thoughts or feelings. We can help people until they are 18.  If someone like a teacher or your doctor is worried about you, they can write to CAMHS to see if we can help you. This is called making a referral. The person who is going to write to us has to get your permission first. As long as we think you are able to decide, it's up to you whether or not we let your parents know.

If you are having trouble with your thoughts or feelings talk to your parents or carers, or an adult you trust.  There is a useful website called Health for Teens that you may find useful:  http://www.healthforteens.co.uk/

Most children who get help from CAMHS see one of our community teams. This normally means you will come to see us for weekly appointments at one of our bases, at a health centre or at your school.  We have lots of people working for us who can help you in different ways. These include:

• family therapists – who talk through problems with you and your family
• CAMHS social workers – who support children and families through difficult times
• family support workers – who can give advice to your parents or carers
• mental health practitioners – who support young people and their families to bring about positive change
• psychologists – experts in how people think and act
• psychiatrists – doctors who work on thoughts and feelings
• art psychotherapists – who can help you by using art and music

For more information visit our website: http://bit.ly/2sQl6GD

Information for parents and carers can be found at: http://bit.ly/2sgBCkS

As well as our community teams, we have some teams which work on other difficulties. These include:

• problems with eating
• problems with drugs or alcohol
• psychosis – when someone hears or sees things which aren’t there
• intellectual disability – when someone finds it difficult to communicate or understand things

NCC Young Peoples Centres. Delivering a wide range of social and recreational activities. We provide music, dance arts, sports and adventure activities as well as usual youth club activities such as Pool, Table tennis, Games, coffee Bar.

We also offer C-Card and advice and information from trained youth workers.

Mondays 3.15 - 4.45 health project and 6.15 - 8.15 under 14's

Tuesdays 6pm - 8pm junior link club D of E

Wednesdays 3.15 - 4.45 after school support and 7.00 - 9.00 Senior link club

Thursdays 6.15 - 8.45 seniors club

Fridays 6.45 - 9.15 seniors club

Saturdays 10am - 1pm link club arts project 7.00 - 9.30pm music project

The project works with children and young people aged between 8 -13 on either a one-to-one or small group work basis. Our work focuses on addressing issues surrounding confidence & self-esteem building, managing feelings and young people's active engagement within their own community and supporting them to fulfil their potential.

Various Venues. 

The principal aim of CASY is to provide a dispersed, confidential, one to one counselling service to young people aged from 6 to 25 within the area of the East Midlands. This service is provided irrespective of sex, race, political or religious beliefs.

This service is free to young people aged 6 to 19. Young people aged 19 to 25 may be asked for a financial contribution if they are in employment. Organisations requesting our counselling and /or training services will be charged according to our current rates at the time.

Services available at The Well include:

Blends weekly Cafe- Monday 10 - 12

Art Group & other weekly activities ( please see the website )

Community Cinema

Debt Counselling - telephone 0800 328 0006

Lunch Club - Mondays 12:30 - 1:30, £5.00. contact Angela Wakelin 01777 702344

Activities for children and families

Out of Hours Foodbank drop off & collection Point ( with a referral )

Part of the NNSP network

Christians Against Poverty ( CAP ) Job Club & CAP Money ( by Appointment only )

The opening times are usually 09.00-4.00pm ( Christmas opening times - The Office will be closed from Wednesday 20th December ( 2pm ) 2017 - Tuesday January 2nd 2017 )

Focus on Young People in Bassetlaw is an independent charity which supports young people aged 8-25 years living in Bassetlaw. It assists other organizations in their endeavors and provides & encourages positive activities for young people.

To do this we need to raise substantial funds annually.

FoYPiB works in several ways:

As a grant giving trust which assists young people and their organisations in their many and varied ventures with financial assistance.

At least 1200 young people each year receive support

As an organiser of events which help to raise the confidence and self esteem of young people, with informal learning and development opportunities.

To date the events have included: Fun Runs, Rock Nights, Drama Events, Quiz Nights, Sewhat Fashion Extravaganza, Musical Concerts, BMX Challenges, Raft Races, Sports Activities, Golf Days,Cooking Competitions

As a voluntary sector agency that plays a major  part, through consultation, in the development of services for young people in the area.

FoYPiB works in partnership with other local organisations supporting young people.

We are also able to offer help, advice and Information on: Volunteering Opportunities, The Drawing up of Policies, Identifying Local Resources, Links to other Support Agencies and More....

The project uses angling as a means to inspire and motivate young people to develop an interest in and enjoy learning by teaching them how to set out to catch specimen sized fish of a variety of species. This becomes a transferable skill. CAST encourages young people to recognise the merits of learning skills in order to achieve goals and understand the links between education and success. Activities and groups developed by CAST are designed to engage young people in long term project activities and in the case of community based projects this long term programme is supported by the recruitment of adult volunteers and the development of social enterprise activities.

Community Learning Champions and their role:

When CLCs are given the resources to flex their creative talents, backed by effective support and training, lives and communities are changed for the better.  The results of the CLC National Support Programme speak for themselves: more people getting involved in learning, more parents raising their sights and those of their children, more people shaking off the damaging effects of depression and drug abuse, more people getting into work and more people getting involved in making their community a better place.

We won't give up until everyone experiencing a mental health problem gets support and respect.

We offer peer support offers a variety of activities that aim to bring people together.

These include

• Women’s Group
• Men’s Group
• Social Group
• Evening Social Group

Every year, one in four of us will experience a mental health problem.But hundreds of thousands of people are still struggling to get the support they need. Still unable to access the services that could change their life. Still facing prejudice and misunderstanding.

Mind believes no one should have to face a mental health problem alone. We’ll listen, give you support and advice, and fight your corner. And we’ll push for a better deal and respect for everyone experiencing a mental health problem.

Through our network of local Minds we also provide direct support to almost 250,000 people each year.

ACNA Community Centre is committed to the advancement and development of the African Caribbean community in Nottingham through the provision of learning and holistic services to individuals and organisations that support the community.

The centre serves as a focal point for the African Caribbean community to learn, grow and celebrate the best in their culture.

Wednesdays at 1.30pm. £3.00 per session including refreshments.

Qualified trainer who will cater for beginners. Very friendly group, happy group of 10-14 most times who are keen to welcome new participants. Contact Mrs Palmer on 01777 700327.

Bassetlaw Divas are a ladies netball team based in Worksop. The team was founded in 2000, by a group of local ladies and assistance from Bassetlaw Sports Development. We currently play in netball leagues in Doncaster and Rotherham. The team trains every Thursday between 7.30 pm and 9.00 pm at the North Notts Arena, Eastgate, Worksop. Training is open to ladies of all ages and abilities. New members always welcome.

Venue:  North Nottinghamshire Community Arena, Eastgate, Worksop, Nottinghamshire, S80 1QS

Trampoline club for juniors providing a pathway through all of the trmapoline Regional and National Grades.  Wed, Fri, Sat at Worksop College

We are a national network with over 4,000 qualified teachers, running a range of qualifications and courses for personal and professional development, from beginner to In Service Training for teachers, and across a broad range of subjects to supplement the core yoga syllabae. We represent the UK at the European Federation of National Yoga Organisations. 

Benefits of Membership

• Comprehensive Insurance cover for members, students and teachers.
• Complimentary copy of Spectrum, our quarterly magazine, full of features, articles, news, education and contacts.
• Complimentary copy of Quarterly Regional Newsletter with news and updates of what is happening in your Region.
• Discounted prices for yoga equipment from the BWY shop.
• Opportunity to attend discounted national and regional yoga events led by yoga practitioners of national and international standing
• BWY Annual Congress - a residential weekend packed with an amazing range of yoga workshops, a yoga market place and the opportunity to meet fellow practitioners.

- See more at: http://www.bwy.org.uk/the-organisation/#sthash.vTFJO2SQ.dpuf

We provide music, dance arts, sports and adventure activities as well as usual youth club activities such as Pool, Table tennis, Games, coffee Bar.

Monday Open Access 5.00pm - 7.30pm
Tuesday Open Access 5.30pm - 8.00pm
Thursday Open Access 5.30pm - 8.00pm
Friday Open Access 5.30pm - 8.00pm

Blyth Bombers football club has been providing football fun in and around Blyth for over 10 years now. It is affiliated with the Sheffield & Hallamshire FA and will have achieved charter status by the start of the 2011/12 season. All coaches and managers are CRB checked and have their FA coaching badges along with first aid. The younger age groups (under 8s, 9s and 10s) play within the Gainsborough League and usually train on Wednesday evenings at Blyth school. At this age the boys and girls play mini-soccer, 6 or 7 aside.

By spring 2013 we will have an interactive multi sensory music dome aimed at introducing music to those whose senses are impaired. 

We predominantly teach yoga and host a range of classes and workshops for all levels of expertise and interest.

The website will allow you to check out the class level, class times and teacher details.
You can also find out about events, courses and seminars and can book and pay online.

Keep fit 2nd and 4th Monday 9.45am-11.45am

Contact Mrs Fern 01909 569639

Movement to music (over 60's)

Wednesday 2.30pm-4.00pm

WAY is the only national charity in the UK for men and women aged 50 or under when their partner died. It’s a peer-to-peer support group run by a network of volunteers who have been bereaved at a young age themselves, so they understand exactly what other members are going through.

WAY was founded in 1997 and now has more than 2,800 members across England, Wales, Scotland and Northern Ireland. WAY aims to provide peer-to-peer emotional and practical support to young widowed men and women – married or not, with or without children, whatever their sexual orientation – as they adjust to life after the death of their partner.

We use woodlands & footpaths to enjoy 2 levels of walking with a short walk of approx 45 mins & a long walk between 75-90 mins. We also offer an entry walk between ten minutes and thirty minutes , please ring for details, this walk is suitable for medical referrals etc. We  treat ourselves to regular "away days" visting sites of interest. All of our walks are led by trained Volunteer Walk Leaders, who carry First Aid Kits and Safety Whistles. After the walks we return to the Sports & Social Club where we are able to enjoy a cuppa and a natter..

Please feel free to contact us if you have any questions... 

Turn up or phone for information.

Singing group provides concerts in older people's homes.

50p subscription fee

Fee to park applies.

Phone to confirm the next dates.

10am at the Clock Tower in the main visitor facilities.

All information on the website. Walks are once a month.

£36 National Trust membership optional.

£2.00 per visit. £25 per year.

All meetings start at 7.30pm prompt at the Club Rooms in the former buffet and first class dining room on platform 1 at Retford Railway Station.

If interested in membership, please email.

2nd Tuesday on each month. Table top games, knit and natter, nostalgia corner, crafts and good old fashioned chat.

Held at the Aurora Centre Worksop.

The Old Library,

Memorial Avenue,

Worksop S80 2BP

The sessions are 10.30 - 12.00 and everyone is welcome to attend.

50p for refreshments

The sessions will be held on the last Wednesday of each month.

Speakers, creative workshops, healthy wellbeing workshops.

 Start the evening with an hours talk, sometimes a member of the group leads this.

 They have a variety of gardeners attending, some very new to gardening and some very keen gardeners. They are a very social group and tend to spend the rest of the evening chatting.

 There is a yearly subscription of £12.00 and there is a charge of £1.00 per evening visited. If anyone wants to just visit and not become a member, the charge of £3.00 per visit applies.

 Keen for new members- anyone attending will be included in chat and welcomed!

Fees:
There is an annual standing fee of ten pounds plus two pounds for each meeting you attend. These fees pay for the rent on the hall and the fees that external speakers charge.

Free first night. You may come to your first meeting for free to see if the club is for you.

Open Nights: Some meetings are designated “open nights” and these are open for any member of the public to attend for the standard entry fee of £2.00. These evenings are chosen because the subject is thought to be of interest to both members and non members.

Why should I join? The club aims to provide a friendly environment where aspects of photography, image processing, audio-visual are discussed and practised. Please do not be put off joining because you fear your photography/camera is not good enough, if you have a camera or are thinking of getting one then please come along and meet us. 

We meet once per week for most of the year with meetings once every two weeks through the summer months. 

Our aim is to provide a friendly environment where members may discuss all aspects of photography, attend photography related talks and enter in competitions. 

The committee book external speakers to talk on a wide range of photographic subjects, some evenings club members give talks or lead practical evenings/demonstrations. The club is a member of both the North and East Midlands Photographic Federation and the Lincolnshire Photographic Association both of which provide a pool of both speakers and judges.

Each meeting starts at 7.30pm and ends at 9.30pm. The meeting breaks half way through for tea/coffee and a general chat.

£2.00 per week for refreshments. £10.00 per year

Practical Evenings:
These evenings are an opportunity for members to brings their cameras along and increase their understanding of an aspect of photography. These have included flash photography portraiture, night photography, table top, macro, understanding your camera, photoshop, lightroom, audio visual and so on.

Ryton Chorale is a friendly choir which rehearses every Monday evening in Worksop. We have very close links with Bassetlaw's twin towns and this enables us to enjoy exchange visits and to stage joint concerts. We welcome enthusiastic singers. Contact the Chair for more information or simply turn up to one of our rehearsals.You will receive a very warm welcome.

Rehersals are on Mondays at 7:30pm at The Holy Family School, Netherton Road, Worksop, S80 2SF during school term times 

All newcomers welcome.

Subscription £8.00 monthly direct debit.

Bassetlaw Hill and Mountain Club

Meet 1st Wednesday of every month at 8pm at

The Station Hotel, Carlton Road, Worksop, Nottinghamshire S80 1PS

Marching band

https://www.healthforteens.co.uk/

Get help with all kinds of things like: Healthy eating, Sex, emotional Health, bullying, smoking, alcohol Drugs, self-harm, Contraception , relationships

Zero tolerence to bullying

On Twitter @healthforteens

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Driven by their experiences we campaign, research and influence policy and practice.

We also provide expert knowledge to professionals, parents and young people through our Parents' Helpline, online resources, training and development, outreach work and publications.

Website:  www.youngminds.org.uk

YoungMinds does not offer advice to young people – our helpline service is for parents or carers worried about a child or young person.

Parents' Helpline:  0808 802 5544

Online Resources for Young People:  http://www.youngminds.org.uk/for_children_young_people

Available 24 hours a day, a confidential telephone helpline for those under 19 years old offering support and advice on any issue you are going through. 

Telephone:  0800 1111

Chat with a counsellor online or post on the message boards:  https://childline.org.uk/

Information for adults concerned about a child also available online.

Our Parents Helpline is available to offer advice to anyone worried about a child or young person under 25.

You may have questions about a child’s behaviour, emotional wellbeing, or mental health condition. You may have a child who’s already been admitted to CAMHS and have questions about their treatment or want to know what to say to your GP when you visit them. 

Our trained advisers are here to give you help and advice, whatever the question. 

Under 25? Our helpline is there for parents, but there’s plenty of help and support for young people too whether it’s our expert guides or the various organisations and helplines we work with. Find out where to get help.

https://youngminds.org.uk/contact-us/

We offer 121 counselling service for children aged 14 and over and adults with no upper age cap.

Our service is low cost and free in exceptional circumstances.

We are a team of 17 counsellors.

All BACP registered.

We have just celebrated our 5 birthday.

We deliver our service across Ashfield and Mansfield in GP surgeries, schools and community centres. 

Sessions cost £10 or free for those in severe cases of low/no income.

Meetings: Tuesdays 3.30pm in Mansfield Library.
121 counselling sessions across the district in several community venues.

At Transform we are committed to transforming lives through our unique training courses and programmes. The foundation of our work is emotional resilience, and all of our activity promotes positive personal development, well-being and inclusion.

• We are a registered charity that delivers programmes and training to support disadvantaged young people in our local communities.

• We are specialist emotional resilience trainers and can deliver our bespoke training programmes in schools, in the community, to corporate teams, and to other professionals in support roles.

Intensive Young People's Development Programmes

Our intensive Young People's Development Programmes are designed to provide long term consistent support to young people who are facing challenges in their lives and need to know they can get through the tough times and have a future.

Our programmes provide intensive and consistent support to young people who are facing difficult times, such as exploitation and violence, poverty, offending or alcohol or drugs misuse. 

Breakaway Arts

A unique participatory arts project for young people with learning disabilities

Breakaway is a participatory arts project for young people with learning disabilities. Our weekly sessions include music, dance, drama, visual arts and live performance, but they also support the personal development and progression of the young people

Breakaway Futures

Arts, wellbeing and training programmes for young people with learning disabilities transitioning into adulthood.

We are launching a new daytime programme for young adults with learning disabilities who have left education, and are looking for further support and training to help them move forward into adulthood and independence.

Visit the website for more information www.thecalmzone.net

Support is available from 5.00pm - Midnight 365 days a year

Call 0800 58 58 58 Nationwide OR 0808 802 58 58 from London

Meet on a Wednesday Morning from 09.00 - 12.00 at Worksop Cricket Club

Follow them on Facebook @worksopsocietyofarts

Text: 07507 329 952

The service is available Monday to Friday, 9 am to 4 pm (except bank holidays). During these times we aim to respond to all messages within 24 hours.

The group usually meet on the 2nd Thursday of each month at different locations around Nottinghamshire;  Our principle area is west Bridgford.

Our group is unique as our events take place in the evening with some days out at the weekend in the summer months.

The Learning Disability Helpline is 08000 724 725 for FREE professional advice and support

Nottinghamshire County Council’s Public Health have commissioned a new and exciting website ‘Health for Kids’ which will be managed by the Youth Service. The website is due to be launched in January 2019.

Health for Kids is a health promotion website offering information in a fun and interactive way for primary school children, parents/carers and teachers. The website will offer local news on upcoming events, campaigns, blogs, articles and useful information about services available to children within Nottinghamshire. The website aims to help promote the health and wellbeing of children aged 5-11 years. 

Moving forward, the Youth Service will also be managing the Health for Teens Website, which was launched back in January 2016. Health for Teens offers health and wellbeing advice and information to young people aged 11-19, promoting a healthy body and mind. The site provides local information on relevant services to signpost young people to within Nottinghamshire.

As a service we would like to inform you of how to contact us in regards to supporting the websites to ensure the information we include on the local pages is up to date and relevant for Nottinghamshire. For example, if you have an event you would like us to promote to children, young people, parents or carer, or if you have a campaign that is running locally we can publicise these on the Health for kids or Teens Website’s.

We would also like to request you to promote the relevant website to the appropriate age group through your service. We have a range of publicity material available electronically and a limited supply of hard copies.

To get in touch, request any material and add any information you feel is relevant and appropriate for the sites please email the content to; healthforkidsandteens@nottscc.gov.uk

For further information on the Health for Teens and Kids Websites, please contact; Jenny Quin-Smith from the Youth Service on; 01158041180; Jennifer.quin-smith@nottscc.gov.uk 

If you would like to visit the Websites, please see links below;

www.healthforkids.co.uk  (local page will be launched in January)

www.healthforteens.co.uk/nottinghamshire

We look forward to working together with you and your organisation in order to successfully promote the health and wellbeing of children and young people in Nottinghamshire.

Homelessness happens to ordinary people and it can be devastating to the lives of those who experience it. There are long-term consequences beyond housing: physical and mental health, financial stability, education, employment and self-esteem are all affected… At BYH, we work tirelessly to mitigate the impact of youth homelessness throughout Nottinghamshire and Derbyshire. The project provide support for young people aged 16-25 years old who have experienced homelessness or are at risk of homelessness. We aim to prevent homelessness in the first instance, however when this has not been possible we offer the help they need to rebuild their lives and empower them to successfully move on from homelessness.

Homelessness happens to ordinary people and it can be devastating to the lives of those who experience it. There are long-term consequences beyond housing: physical and mental health, financial stability, education, employment and self-esteem are all affected… At BYH, we work tirelessly to mitigate the impact of youth homelessness throughout Nottinghamshire and Derbyshire. The project provide support for young people aged 16-25 years old who have experienced homelessness or are at risk of homelessness. We aim to prevent homelessness in the first instance, however when this has not been possible we offer the help they need to rebuild their lives and empower them to successfully move on from homelessness.

We work in partnership with New Roots to deliver these services throughout Newark and Sherwood and Bassetlaw. Theservice accommodates young people with a variety of support needs. It operates a Core and Cluster model for youngpeople which means the young persons support package and accommodation is reviewed to reflect their changing needs. 

The accommodation varies, there are bedsits with shared facilities, bedsits with their own facilities and self containedproperties within the local community. All of our properties are fully furnished. 

Our support package focuses on gaining training, employment and independent living skills at the heart of these communities. 

1 Kings Road, Newark, Nottinghamshire, NG24 1EW
Tel: 01636 673 077
Email: BranchingOutNewark@ncha.org.uk

59 Cobwell Road, Retford, Nottinghamshire, DN22 7BW
Tel: 01777 700 782
Email: BranchingOutRetford@ncha.org.uk 

General Enquiries Tel: 0345 650 1202 
SMaRT 24 Hour Helpline: 0345 650 5599 

If you need help with your caring role and want to talk to someone about what options are available to you. The helpline is open from 8am to 9pm Monday to Friday, and from 11am to 4pm, at weekends.

Calls cost the same as 01 or 02 number (also known as geographic numbers).

Helpline number: 0300 123 1053

A fun way to meet new people whilst improving your strength, mobility and fitness.

Now available at the following venues

Monday 2pm, Carlton In Lindrick Civic Centre

Tuesday 09.50 am, The Crossing  - Worksop

Tuesday 11.00 am, The Crossing Worksop

Wednesday 11.00, The Well, Retford

Thursday 11.00, The Crossing, Worksop ( suitable for people with MS )

Thursday 1.30pm - The Crossing Worksop ( Worksop Parkinsons Society )

Friday 09.30 am Letwell Village Hall

Friday 2.00 pm, The Crossing Worksop including Friendship Tea at 3pm