Anxiety And Depression
Home from Hospital in Bassetlaw Royal Voluntary Service
Royal Voluntary Service C/O Royal Voluntary Service Shop Bassetlaw Hospital Blyth Road, Worksop Nottinghamshire
Support for the over 50's returning home from hospital. Service users can self refer by telephone or email. Worksop 01909 484437
Home from Hospital in Bassetlaw Royal Voluntary Service
Royal Voluntary Service C/O Royal Voluntary Service Shop Bassetlaw Hospital Blyth Road, Worksop Nottinghamshire
Contact Royal Voluntary Service C/O Royal Voluntary Service Shop Bassetlaw Hospital Blyth Road, Worksop Nottinghamshire
Email: joanne.myatt@royalvoluntaryservice.org.uk
Phone: 01909 484437 / 07714 898531
COVID19 - update, 16th July 2020 - Telephone safe and well checks, shopping and meds collection if volunteers are available.
Still no face to face activity. Safe and well telephone calls and assistant shopping only.
Bassetlaw Hospital Discharge Scheme operates in Bassetlaw district for anyone aged 50 or over on hospital discharge and helps them to quickly regain their independence and confidence.
The patients will be visited on the ward before discharge and matched with a volunteer. Services offered include:
- Preparing the home for return
- Assisting with visits to outpatients' appointments, shopping, collecting prescriptions and social activities
- Signposting to other service benefit checks, home safety, community transport and other community services.
All volunteers are trained and DBS checked, and will provide support for six to eight weeks.
Opening times
Monday: 9 - 5pm
Tuesday: 9 - 5pm
Wednesday: 9 - 5pm
Thursday: 9 - 5pm
Friday: 9 - 5pm
Carers Federation
Christopher Cargill House 21-23 Pelham Road Nottingham
The Carers Federation is dedicated to supporting carers of all ages and the people they look after. It is now a diverse organisation offering a wide range of services to individuals and the wider community.
Contact Christopher Cargill House 21-23 Pelham Road Nottingham
Email: info@carersfederation.co.uk
Phone: 0115 9629 310
Website: http://www.carersfederation.co.uk
COVID19 update 17th August 2020 - We have information on shopping, health and wellbeing and finances available.
“Carers Federation is complying with all Government guidance regarding staff working safely and remaining COVID 19 vigilant.”
Please visit https://www.carersfederation.co.uk/covid-19-info-support/ for full details
The Carers Federation delivers a wide range of specialist information and support services, from small local arrangements to a very large national contract with the Department of Health.
We currently offer:
• Young carer support
• Adult carer support
• Black and ethnic minority carer support
• Drug and alcohol misuse support
• Counselling
• Local Involvement Networks (LINks)
• Independent Complaints Advocacy Service (ICAS)
• Research
• Mentoring
Independent Age UK
London Based
Provide information and advice service for older people, their families and carers, focusing on social care, welfare benefits and befriending services. This is integrated with local support, including one to one and group befriending schemes.
Contact London Based
Email: charity@independentage.org
Phone: 0800 3196789
Website: http://www.independentage.org/
Covid -19- advice available under the GET ADVICE heading on the website: http://www.independentage.org/ Provides information and advice service for older people, their families and caers, focusing on social care, welfare benefits and befriending services. This is integrated wih local support, includin one to one and group befriending schemes.
Adult Social Care- Nottinghamshire
As you get older, or if you have problems with your health or mobility, then living independently and safely can become increasingly challenging.
Contact
Phone: 0300 500 80 80
Website: https://www.nottinghamshire.gov.uk/care/adult-social-care/contact-us
COVID19 update, 20th July 2020 - for full details please visit https://www.nottshelpyourself.org.uk/kb5/nottinghamshire/directory/home.page
We also provide some services to help you keep independent which you can access at anytime, without the need for any type of assessment.
These include:
Meals at Home delivery service
http://www.countyenterprisefoods.co.uk/
Handy Person's Adaptation Service- help and support to keep people safe secure in their home with free or low-cost but high quality essential adaptations small practical jobs.
- telephone: 0300 500 80 80.
- email: enquiries@nottscc.gov.uk.
The Connect Service- can help you by finding info about local services, activities & opportunities. If needed, Connect staff can work with you around money issues, housing problems, health management & other things. This short-term support will be tailored to your needs & will focus on achieving what you want in a way that suits you.
- website: www.personalisedsupport.co.uk/Bassetlaw-Connect
- telephone: 0115 844 3541
Independent Financial Advice & Support
0300 500 80 80
If after exploring these options you feel you may need more support, then you might need to have a Care & Support Assessment. This will allow you to explain the things you are finding hard to achieve & we will discuss with you how we might be able to help you.
The aim of the assessment will always be to help you regain or maintain a level of independence. We will carry out the assessment in the most proportionate way depending on your needs, this could be over the telephone or at one of our clinics.
Please contact us on 0300 500 80 80, an advisor can help you with your options and may complete a referral for a care and support assessment.
Aurora Wellbeing Centre
The Old Library Memorial Avenue Worksop
A Community Resource Centre which is able to support and help people who have been diagnosed with cancer. Centres in Doncaster, Mexborough and Worksop.
Tea Rooms & Charity shop on site
Contact The Old Library Memorial Avenue Worksop
Email: admin@aurorawellbeing.org.uk
Phone: 01909 470985
Aurora services set to relocate to enable building work to commence
02 October 2020
Aurora Wellbeing in Worksop has this week relocated a number of vital services in preparation for the start of building works and the transformation of the Old Library Building on Memorial Avenue.
Aurora Wellbeing, a local charity that supports people in Bassetlaw affected by cancer and long term health conditions was in 2019 awarded £1.56M from the National Heritage Lottery Fund (NHLF), boosted to £2M with support from key stakeholders, to transform the Old Library Building where the Aurora charity is based.
Throughout the duration of the building works, Aurora will continue to deliver services to local people to ensure people in Bassetlaw diagnosed with cancer receive vital help and support, and until services can return to the centre in 2021.
The Aurora Charity Shop and Tea Rooms will relocate to the former Dukeries Tea Rooms building on Bridge Street in Worksop in October 2020, for a period of approximately six months and will open daily from Monday – Saturday, 10 am – 3 pm.
Aurora beauty therapy services will continue to deliver services from Sparkles Beauty, Kilton Road, Worksop and customers are asked to call 0750 3612084 during this period to book appointments.
Aurora Wellbeing Practitioners will continue to provide health needs assessments and support across the Bassetlaw area (working remotely) to help support people and their families with a cancer diagnosis, and to offer emotional support, counselling and workshops.
Aurora exercise classes, including Yoga, Pilates, and Tai Chi, will continue either online via Zoom or at locations across the locality.
Our support lines are open Monday - Friday (9 am-5 pm). Please call us on 01909 470985 or email admin@aurorawellbeing.org.uk
Pre-loved charity shop
Aurora’s pre-loved charity shop is now open. They have a fantastic selection of good quality clothes, children’s toys and a second hand book collection selling books at very reasonable prices for you to browse. Their volunteers have been busy making hand-crafted quality facemasks, which have an internal breathable filter material and these are available to buy or order from the shop.
Valerie’s tearooms
They are operating a takeaway service from their much loved Valerie’s Tearooms and welcome old and new friends to visit and take away a hot drink, slice of cake or light refreshments. They also have a competitive meal deal on offer.
Aurora services
Aurora continues to offer telephone-based support and services to people and their families affected by cancer or long term health conditions. Every day their advisors speak to people who are living with cancer, newly diagnosed or struggling to move forward with life after treatment, and for many, they face additional difficulties due to the coronavirus outbreak. Right now, it is their priority to stay in touch with clients, volunteers and many friends of the charity. They are continuing to offer support and a friendly listening ear to anyone who may be struggling with feelings of anxiety, loneliness or depression and encourage you to chat about your concerns. Contact Aurora via telephone, Monday to Friday from 10.00am to 4.00pm, on 01909 470985.
Aurora is continuing to offer a range of support services whilst the centre remains closed, and they continue to share information and advice and arrange counselling and bereavement support. Their support groups have moved online, along with Aurora courses and exercise classes. Anyone interested is encouraged to get in touch or to subscribe to their newsletter to keep up to date. Visit www.aurorawellbeing.org.uk/worksop and click on the link.
The rest of Aurora’s facilities in the centre will be monitored closely and will become available when it is safe to do so. They are lucky to be situated in the delightful Memorial Gardens so go along, enjoy the gardens and visit the Aurora Centre.
Aurora would like to thank all of their volunteers and the local community for their continued support.
Support local
If you would like to donate to Aurora to support local people in Bassetlaw diagnosed with cancer, please visit www.localgiving.org/charity/aurorawellbeingcentres.
The telephone service is open Monday to Friday, 10.00am to 4.00pm. Call 01909 470985 or email admin@aurorawellbeing.org.uk, follow them on Twitter, @AuroraCentres, or Facebook, @AuroraWellbeingCentreBassetlaw.
Aurora provides support to people affected by cancer and long term health conditions.We share information and advice, arrange counselling, signpost support groups, courses and exercise classes. We also offer professional beauty treatments and holistic therapies and advice on skin care and hair loss, to help boost self-esteem and self-confidence whilst undergoing, and recovering from cancer treatments.
The Aurora centre is open Monday - Friday 09.30 am - 4.30pm
Samaritans
1A Grove Street Mansfield Nottinghamshire
If you feel that things are getting to you, get in touch. It doesn't matter who you are, how you feel, or what has happened.The Samaritans can be contacted by phone or email and are there 24/7
Contact 1A Grove Street Mansfield Nottinghamshire
Email: jo@samaritans.org
Phone: 116 123 Helpline
Website: http://www.samaritans.org
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
Call 116 123 from any phone OR email jo@samaritans.org
Self Harm & Suicide Support (Harmless)
1 Beech Avenue Nottingham
Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.
Contact 1 Beech Avenue Nottingham
Email: info@harmless.co.uk
Phone:
Website: http://www.harmless.org.uk/
Contact form is currently unavailable. Please email.
Harmless was established at the beginning of October 2007 to respond to the needs of people who do or are at risk of self-harm and suicide. It is a national voluntary organisation for people who self harm, their friends, families and professionals. Harmless has 3 Directors and a broad range of staff.
People Who Self Harm
Self harm is the term used to describe when someone deliberately hurts themselves as a way of dealing with their emotions. They may do this in a number of ways, including:
- cutting or scratching themselves
- burning themselves with a flame or something hot
- causing bruising to the body by hitting themselves
- throwing their body against something that will hurt
- taking overdoses of tablets or medication
- inserting objects into the body
- hair pulling (also known as trichotilliomania)
This is by no means an exhaustive list.
Child and Adolescent Mental Health Services (CAMHS) (Nottinghamshire Healthcare)
Nottinghamshire Healthcare NHS Foundation Trust Duncan Macmillan House Porchester Road Nottingham
The service for Child and Adolescent Mental Health is a specialised multi-disciplinary service for severe and complex child and adolescent mental health problems and neurodevelopmental disorders.
Child and Adolescent Mental Health Services (CAMHS) (Nottinghamshire Healthcare)
Nottinghamshire Healthcare NHS Foundation Trust Duncan Macmillan House Porchester Road Nottingham
Contact Nottinghamshire Healthcare NHS Foundation Trust Duncan Macmillan House Porchester Road Nottingham
Phone: 0115 969 1300
Help in a crisis during Coronavirus COVID-19 pandemic
During this COVID-19 pandemic there may be changes in the way some of our services work. Contact the service directly to check how services are being delivered and follow their advice.
Some of our services now offer video consultations. You should speak to your clinician if this is something you would like them to consider. You can find out more about video consultation here.
Visiting: Contact the ward you wish to visit in advance for guidance and instructions for a safe visit.
If you need help in a mental health crisis during the COVID-19 pandemic outside office hours please contact our crisis team: Help in a crisis
CAMHS stands for Child and Adolescent Mental Health Services. It’s the part of the NHS which helps children and young people who have problems with their thoughts or feelings. We can help people until they are 18. If someone like a teacher or your doctor is worried about you, they can write to CAMHS to see if we can help you. This is called making a referral. The person who is going to write to us has to get your permission first. As long as we think you are able to decide, it's up to you whether or not we let your parents know.
If you are having trouble with your thoughts or feelings talk to your parents or carers, or an adult you trust. There is a useful website called Health for Teens that you may find useful: http://www.healthforteens.co.uk/
Most children who get help from CAMHS see one of our community teams. This normally means you will come to see us for weekly appointments at one of our bases, at a health centre or at your school. We have lots of people working for us who can help you in different ways. These include:
-
family therapists – who talk through problems with you and your family
-
CAMHS social workers – who support children and families through difficult times
-
family support workers – who can give advice to your parents or carers
-
mental health practitioners – who support young people and their families to bring about positive change
-
psychologists – experts in how people think and act
-
psychiatrists – doctors who work on thoughts and feelings
-
art psychotherapists – who can help you by using art and music
For more information visit our website: http://bit.ly/2sQl6GD
Information for parents and carers can be found at: http://bit.ly/2sgBCkS
As well as our community teams, we have some teams which work on other difficulties. These include:
- Problems with eating
- Problems with drugs or alcohol
- Psychosis – when someone hears or sees things which aren’t there
- Intellectual disability – when someone finds it difficult to communicate or understand things
Clowne & District Community Transport - CT4TC
Unit 10, Crossroads Business Park 10 Creswell Road Clowne Chesterfield
CT4TC offers affordable transport for community groups on a regular or occasional basis. Groups currently using our vehicles include sporting groups, schools, self help groups, nursing homes and special interest groups.
Clowne & District Community Transport - CT4TC
Unit 10, Crossroads Business Park 10 Creswell Road Clowne Chesterfield
Contact Unit 10, Crossroads Business Park 10 Creswell Road Clowne Chesterfield
Email: annette@clownect.org.uk
Phone: 01246 573040
Website: http://www.derbyshirect.com
Clowne and District Community Transport offers affordable transport for community groups on a regular or occasional basis. Groups currently using our vehicles include sporting groups, schools, self help groups, nursing homes and special interest groups. All vehicles have wheelchair access.
Covers Worksop area with a group transport service between 15 & 24 people.
£12.30 for membership
Willow Community Garden
Willow Community Garden is on the Spur Crescent allottment site at the top of Shrewsbury Road, Manton, Worksop.
To encourage people to grow their own food and gain skills in horticulture and vegetable growing. To provide a place for people to meet and work together as a team, sharing ideas, skills and the produce from the garden.
Willow Community Garden
Willow Community Garden is on the Spur Crescent allottment site at the top of Shrewsbury Road, Manton, Worksop.
Contact Willow Community Garden is on the Spur Crescent allottment site at the top of Shrewsbury Road, Manton, Worksop.
Phone: 01909 478626
Website: https://www.bassetlaw.gov.uk/media/2552/willowcommunitygarden.pdf
PLEASE CONTACT FRAN TAYLOR FOR LATEST UPDATES ON WHEN THE GROUP IS RUNNING DUE TO COVID19 RESTRICTIONS.
Would you like how to grow your own vegetables and share the work with others?
Come along on Sundays any time from 12pm-2pm in winter and help. Extending to 5pm with better weather.
Take away some delicious vegetables.
Meet some new people.
Open to all ages and experience.
Sue is the main gardening volunteer. Contact pm only 07511 015497
Age UK
Unit 1 Ten Pound Walk Doncaster
Age UK works with and for older people in making the most of later life.
Contact Unit 1 Ten Pound Walk Doncaster
Email: admin@ageukdoncaster.org.uk
Phone: 01302 812345
Website: https://www.ageuk.org.uk/doncaster/about-us/contact-us/
COVID19 update, 20th July 2020 - for details please call 01302 812345
https://www.ageuk.org.uk/ Our free national advice line and local advice helps hundreds of thousands of people every year.
Age UK Doncaster provides services including homecare, cleaning services, day services, home and garden services and a home from hospital service.
Age UK Doncaster can also offer information and advice on a range of issues including money, housing, health and social care etc.
Nottinghamshire MIND
6 Hardy Street Worksop
Nottinghamshire Mind works to promote good mental health and seeks to empower people to lead a full life within their local community.
COVID19 update
Please note some of these services are disrupted due to restrictions from Covid-19 please call our main number for details 0800 470 0203
Across the Nottinghamshire area we support people with mental health problems and their carers.
Professional and self-referrals are accepted depending on the services required.
Office Opening Hours: 9am – 4pm Monday – Friday
IF YOU FEEL IN IMMEDIATE DANGER OF TAKING YOUR OWN LIFE, HARMING YOURSELF OR SOMEONE ELSE, PLEASE STOP AND READ THE FOLLOWING:
There are people you can talk to when you are in a crisis or feeling desperate. You are not alone, talk to someone, tell them how you are feeling and understand that it is okay to turn for help during difficult times.
If you are struggling to confide in someone you know…
-
Talk to your GP
-
Dial 999 or go to your nearest Accident and Emergency department (A&E)
-
Get in touch with your local crisis home treatment team if you have one
-
Speak to someone who is trained to listen
Below are some useful numbers…
-
Crisis Team Bassetlaw 0300 123 1804(7.30am-9pm) 0115 1213 0860(9pm-7.30am)
-
Samaritans 116123
-
Nottingham Samaritans 01159 411111
-
Domestic violence Helpline 0808 800 0340
-
NHS 24 hour helpline in a crisis 0808 196 3779
-
Turning Point Mental Health Helpline 0300 555 0730 (9am-11pm 7 days a week)
Information Clinics
Individuals can access 1-2-1 sessions with a mind recovery coach addressing specific issues including debt, welfare, housing, relationships, access to services and support.
Clinics are appointment only via our registration form and are available across Nottinghamshire.
Clinic Locations
- Bassetlaw
Please complete the online referral form on the website.
Counselling - Supporting your psychological and emotional wellbeing, helping you to find ways to cope.
Counselling charges £12.50 per session unwaged and £20.00 per session waged
At Nottinghamshire Mind we aim to provide you with a counselling experience that will support you to understand your psychological and emotional well being and to find ways of coping.
We provide a highly professional and ethical counselling and psychotherapy service. Our therapists have all received thorough recognised training and all abide by the Ethical Framework of the British Association for Counselling and Psychotherapy (BACP). This ensures that the service we provide is safe, ethical and confidential
You can find more information on the BACP website about their Ethical Framework
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Problems helped by psychotherapy include difficulties in coping with daily life, the impact of trauma, medical illness or loss, like the death of a loved one, and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issue. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapy can be short-term(a few sessions), dealing with immediate issues, or long-term (months or years), dealing with longstanding and complex issues. The goals of treatment and arrangements for how often and how long to meet are planned jointly by the patient and therapist.
Access to Service
Our service is available across the county using digital platforms and telephone. Face to face sessions are available in Mansfield and Worksop. Daytime, evening and weekend appointments are available to suit your needs.
We can work with clients aged 18 and over through self-referral, a GP referral or through other agencies that support you.
Assessment
In a telephone conversation, our coordinator will ask you about your personal circumstances and what is causing you concern. This will help determine if our service is right for you.
At the assessment, you will be asked about your current situation, past experiences, a brief medical history and how you hope to benefit from counselling. If we cannot provide the correct help for you at this time we will do our best to find alternative support.
After the assessment, you will be placed on our waiting list. If you would like any further information about our Counselling Service please contact our main office on 0800 470 0203 and speak to our team for more information.
Digital Support
New Digital Services
Peer support services have been a part of Nottinghamshire Mind for many years now and provide a platform for individuals to share experiences and build support networks, this has proven to improve emotional health, wellbeing and a sense of belonging for both those who deliver and receive support.
Through the current pandemic we’ve encouraged members old and new to take part in our ever growing platform or digital services, empowering some to try something new for the very first time.
At present we offer app based peer support sessions daily Monday to Thursday.
You’ll have the opportunity to feel part of a community, share experiences, feelings and thoughts and build friendships, all of which will promote and support you to maintain positive wellbeing.
Our use of the GroupMe app allows our recovery coaches to promote ideas and approaches that may be helpful to you, such as relaxation tips, exercises, talking therapies and near crisis planning. We also use these session to provide creativity and fun with our Quiz – keeping the brain active , Photography sessions – sharing snaps to brighten your day ….. and much more.
Our Information sessions can also take place digitally on a 1-1 basis should you require a little more support, sessions take place over zoom and allow you the chance to see and communicate with one of our recovery coaches.
Sessions are 30 minute and you don’t need to have your camera switched on but you’ll be able to see our recovery coach, we feel this helps build a better relationship for the client.
If you are interested in any of the services above please contact one of our recovery coaches.
Sarah Carter – Bassetlaw
sarahrc@nottinghamshiremind.org.uk 07398 073844
If the recovery coaches are unable to take your call just leave a short message and they will get back to you.
Bassetlaw Step2it Health Walking Group
Church Street, Langold,
Langold Walk, Langold Lake
Contact Church Street, Langold,
Email: malcfunnell67@gmail.com
Phone: 07599 340551/07443 895969
Website: https://www.walkingforhealth.org.uk/walkfinder/worksop-step2it-dukeries
Worksop walks. 45 minutes gentle walking, no hills.
Wednesdays 10am from Andy's cafe, Langold Lake.
20 minute walks by prior arrangement for those suffering from serious health issues also available.
Thursdays 10am (all year round) and Monday 6.30pm (April-September) from Kilton Forest Golf Club.
Contact Malcolm 07599 340551/07443 895969
Bawtry Methodist Church - Lunch Group
Bawtry Methodist Church 1 Station Road Bawtry Doncaster
Lively and friendly group. Drop in every other week. Lunch with pudding or jacket potatoes, soup and homemade cake. Time to chat.
Bawtry Methodist Church - Lunch Group
Bawtry Methodist Church 1 Station Road Bawtry Doncaster
Contact Bawtry Methodist Church 1 Station Road Bawtry Doncaster
Phone: 01302 711138
Website: http://www.doncastermethodistcircuit.org.uk/bawtry.htm
CURRENTLY CLOSED DUE TO COVID19
1st & 3rd Wednesday of each month. 12pm-2pm.
Mixed gender and wide age range. Very sociable, tend to join other local groups and attend together. All newcommers welcome and encouraged to make friends. Lively and friendly group.
Dip in and out.
Royal Voluntary Service (Nottinghamshire)
Royal Voluntary Service, The Crossing, Newcastle Street, Worksop, S80 2AT
This Home From Hospital Services is available to anyone aged 50 plus who is registered to a Bassetlaw GP and aims to support a person during their recovery after a stay in hospital / a medical setting (i.e. rehabilitation unit or nursing home).
Royal Voluntary Service (Nottinghamshire)
Royal Voluntary Service, The Crossing, Newcastle Street, Worksop, S80 2AT
Contact Royal Voluntary Service, The Crossing, Newcastle Street, Worksop, S80 2AT
Email: clara.taylor@royalvoluntaryservice.org.uk
Phone: 01909 484 437
CURRENTLY CLOSED DUE TO CORONAVIRUS
NHS Volunteer Responders offers help to people in need of support or who are avoiding public places during the COVID-19 pandemic. Call 0808 196 3646 (8am to 8pm)
“The Royal Voluntary Service (RVS) supports older people in their own homes by giving time and practical help them get the best from life.
They provide specialist services locally, tailoring them to meet their individual needs with friendly local volunteers. These services range from support at home to social activities within the community.
- Home Library Service: where we deliver books from the library to your house.
- Home From Hospital Service: where we support you with practical help for six weeks after a stay in a medical setting.
- Good Neighbours Scheme: a longer term support system to our Home From Hospital Service
- Signposting: we help you find the support you need locally
Nottinghamshire Carer's Hub - Worksop Group (Aurora Centre)
The Old Library, Memorial Avenue, Worksop
Offering support and practical advice to Carers Peer Support Training Grants Information
Nottinghamshire Carer's Hub - Worksop Group (Aurora Centre)
The Old Library, Memorial Avenue, Worksop
Contact The Old Library, Memorial Avenue, Worksop
Phone: 01909 470985
Website: https://carerstrustem.org//assets/carer-groups-and-cafes-leaflet--v2.pdf
DUE TO COVID19 PLEASE CALL THE CENTRE FOR LATEST UPDATES ON TIMES AND ACTIVITIES
The Old Library, Memorial Avenue, Worksop S80 2BP
The Aurora Wellbeing Centre Worksop 01909 470985
Offer services for people with a diagnosis of cancer or long term conditions. Provides advice information and support. Drop in support group Macmillan information hub.
Gentle gym sessions Pilates and Yoga.
Beauty and Holistic treatments.
Cancer patients are entitled to 6 free treatments. Carers are entitled to 2 free treatments.
Support group 1st and 3rd Friday of the month
Bawtry Garden Club
The Methodist Church Hall, On the corner of Doncaster Road and School Road
Meet on the first Tuesday of each month in the Methodist Church Hall from 7pm – 9pm.
Bawtry Garden Club
The Methodist Church Hall, On the corner of Doncaster Road and School Road
Contact The Methodist Church Hall, On the corner of Doncaster Road and School Road
Email: sylcou@btinternet.com
Phone: 01302 719015
COVID19 Update, 3rd August 2020 - Group suspended until beginning of 2021
Start the evening with an hours talk, sometimes a member of the group leads this.
They have a variety of gardeners attending, some very new to gardening and some very keen gardeners. They are a very social group and tend to spend the rest of the evening chatting.
There is a yearly subscription of £12.00 and there is a charge of £1.00 per evening visited. If anyone wants to just visit and not become a member, the charge of £3.00 per visit applies.
Keen for new members- anyone attending will be included in chat and welcomed!
SANE
SANE is a leading UK mental health charity. We work to improve quality of life for anyone affected by mental illness.
Contact
Email: info@sane.org.uk
Phone: 0845 767 8000 (6pm-11pm every day - local rate on BT landlines)
Website: http://www.sane.org.uk
Covid-19 Update
In these difficult times SANE is continuing to offer help through our team of professionals and trained volunteers.
Although our previous SANEline number cannot operate at the moment, you can leave a message on 07984 967 708 giving your first name and a contact number, and one of our professionals or senior volunteers will call you back as soon as practicable. You can also contact us, as before, through our Support Forum, Textcare and other services.
See here for more information.
"Mental health is as important as physical health in these worrying and stressful days when there is so much uncertainty.
"For those who are already vulnerable through depression, anxiety and other conditions, the prospect of isolation may be hard to face. By keeping our lines open, we are striving to continue to offer some reassurance, inner strength and hope."
SANE services provide practical help, emotional support and specialist information to individuals affected by mental health problems, their family, friends and carers.
SANEline (helpline): 0300 304 7000 (4.30 pm - 10.30 pm daily) NOT OPERATING AT THE MOMENT DUE TO COVID
Website: http://www.sane.org.uk
Turn2me
Turn2Me, 1st Floor, South William Street, Dublin 2
Let's Get Talking Feeling anxious, sad or lonely? Going through a tough time? We are here to help, you are not alone. Create your account and let's get talking.
Online support & counselling.
Turn2me provides a 3 tiered approach to supporting mental wellbeing- self help, peer support and proffesional support.
Remain anonymous, express yourself and share your experiences without fear of recognition or judgement.
We can support you through peer support, support groups, counselling and psychotherapy.
Visit our website for contact details.
No Panic
Jubilee House, 74 High Street Madeley Telford, Shropshire
Helping you break the chains of anxiety disorders http://www.nopanic.org.uk
Contact Jubilee House, 74 High Street Madeley Telford, Shropshire
Email: admin@nopanic.org.uk
Phone: 01952 680 460
Website: https://nopanic.org.uk
COVID19 SUPPORT AVAILABLE FOR THOSE STRUGGLING TO INTEGRATE BACK INTO SOCIETY AND ANXIOUS.
We provide information and advice for the carers of and people with Panic, Anxiety, Phobias, Obsessive Compulsive Disorders and the effects of Tranquiliser withdrawal. We can provide treatment and support over the telephone so that all sufferers can be helped. We also have expanding internet services please try them out. Please take all information and advice in tandem with the support from your local GP.
Mentor Service - (one to one) with a trained mentor who helps people with their anxiety problems, teaches Anxiety Management and Cognitive Behavoiur Therapy
Recovery Groups - for members with a trained group leaders who teaches Anxiety Management and Cognitive behaviour Therapy
help Line- is answered by trained volunteers to give out information, show empathy and support for all anxiety sufferers.
Childline
24 hour confidential telephone helpline for anyone under 19 in the UK for any issue you are going through. Online support and advice also available.
COVID19 update, 20th August 2020 - Update from Childline
Because of the coronavirus, we've had to make some changes to how Childline works. For now, you can only speak to a Childline counsellor online or on the phone from 9am – midnight.
Available 24 hours a day, a confidential telephone helpline for those under 19 years old offering support and advice on any issue you are going through.
Telephone: 0800 1111
Chat with a counsellor online or post on the message boards: https://childline.org.uk/
Information for adults concerned about a child also available online.
CISFA UK Chronic Illness Support for all
Know anyone with a chronic illness? We are here to support them. We run online support groups , support groups in the community, a carepack scheme , buddy schemes for hospital visits and appointments and empowerment days
COVID19 update 20th August 2020 - Unfortunately due to COVID19 all our community groups are now currently on hold until further notice. Many apologies we do understand this can be a very isolating time. Please contact us if you have any questions or need support. Visit https://www.cisfauk.com/ for full information.
https://m.facebook.com/cisfauk1/
To ensure all adults and teens with chronic illness have a safe environment to express how they feel and are made to feel supported and understood. To provide ongoing support both online and in the community without prejudice. To be exactly what it says in our title
Are you in the Nottinghamshire, Cheshire or Manchester area?
Could you volunteer a spare afternoon or evening or anytime at all?
CISFA is desperately looking for volunteers to help with carboot sales, craft fairs and support groups. Have a laugh whilst meeting new people.
Are you a crafter or have a talent ? We are also looking for donations for craft stalls and care packs. If you can help, phone or email at cisfauk@gmail.com
The Mix
--
Free confidential support for young people under 25 via online, social media and mobile
What does post-lockdown mean?
The government has officially eased lockdown rules, meaning as things stand right now, you’re allowed to meet up with more friends and family from different households, visit pubs and restaurants and even have your hair cut!
You still have to follow some social distancing restrictions and rules are slightly different depending on where in the UK you live.
For a full summary, see this BBC article.
Is the easing of lockdown a good thing?
For some people, the end of lockdown might feel like a huge relief. You can go out again! You can see your mates and you can do all the things you’ve been missing so much over the past few months.
But this isn’t the way everyone feels, and many of us might not feel at all ready to go back to “normality.”
- Though you may want to see your friends, the thought of putting yourself or others at risk of getting ill can be scary.
- You might be dealing with loss.
- You might be struggling with your mental or physical health.
- You might not want things to change.
How do I cope with all this change and uncertainty?
Uncertainty can be uncomfortable. When the future is hard to predict it can make you feel like things are out of your control, which can be scary.
Anxiety and fear are reasonable and natural responses to big changes.
If you feel this way there’s nothing wrong with you and there’s no need to feel embarrassed.
- Try talking to someone you trust about the way you’re feeling.
- Sticking to a routine can help to give you a sense of control, even if it’s something small like reading before bed or going for a walk at the same time every day.
- Try writing a list of all the things you can control.
- Get creative! Try singing, dancing, playing music or painting to express how you’re feeling.
What if I don’t feel comfortable going out yet?
Know that you don’t need to do anything you’re not comfortable with.
- Take things at your own pace.
- Communicate with your friends and family about how the changes are making you feel.
- If it makes you feel safer, stick to meeting people in the park in smaller groups.
- If you want to wear a mask when you see people then that’s fine too.
What if I’m shielding?
For those who are shielding (often people with long-term health conditions), the easing of restrictions won’t apply in the same way.
If you or someone in your family is shielding then it can be really stressful to see life returning to normal. It can also give you massive FOMO!
If you’re shielding or you’re worried about someone who is, know that you’re not alone.
Make sure you’re chatting to friends and family as much as you can. You can also chat things through with one of our team.
It might help to switch off from social media sometimes to avoid drawing comparisons.
Things are going back to normal, but I’m dealing with loss
Some people will have lost loved ones during the pandemic. It can be difficult to see normality returning when you’re dealing with grief and loss.
You may not have been able to see a loved one before they passed away. Restrictions may have meant that you couldn’t go to their funeral. This can make things feel twice as hard.
Grieving is one of the hardest things we go through, and everyone reacts differently. It’s ok if you’re struggling and it’s nothing to feel guilty about. But the fact that restrictions are easing also means that you can now see the people in your life that can support you through this time. Staying in touch with your friends and family can make a huge difference.
You might find our article on coping with grief helpful. Take a look at Barnardo’s article on coping with loss.
You could also sign up for bereavement counselling. You can get free counselling with The Mix here.
But, I liked some bits of lockdown!
Did you actually find lockdown nice and peaceful? Some people enjoyed the chance to slow things down and reconnect with the things they love doing.
You might also feel anxious about returning to school, university or to normal working life. But you’re not the only person who’ll be feeling this way.
- Make a list of all the things you enjoyed about lockdown, so you know which habits you want to keep.
- Talk to your employer or your teachers about what you need to feel comfortable going back to a more normal routine.
- Take things slowly; no one is forcing you to rush back to a faster pace of life.
Stay connected
No matter how you’re feeling about a post-lockdown world, it’s important to remember that we’re all going through this together, and there’s no perfect way of coping.
The key thing is to stay connected to those around you and make sure you feel supported and heard.
You might find these articles by Mind and the Mental Health Foundation helpful.
Speak to our team for free and confidential support on anything and everything that’s on your mind.
Next Steps
- If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
- Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
- Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
- Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
- AnxietyUK run helplines, email support, live chats and therapy services for people with anxiety disorders. 08444 775 774
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free
If you’re under 25 and need help but don’t know where to turn call us for FREE on 0808 808 4994. We’ll explore your situation with you and find organisations that may be able to help you further. We’re open from 11am to 11pm every day.
One to one chat allows you to live message our trained helpline supporters about any issue that is troubling you. Our team is trained to help you explore your situation and find organisations which might be able to help you further. We offer a non-judgemental service so you can speak to us about any issue. We’re open from 11am to 11pm every day.
We want to help you find the information you need. The more you are able to tell us about your current situation, the more we will be able to help. You can email the helpline at any time and we aim to respond within 24 hours.
Visit our website: http://www.themix.org.uk/
Clearways Counselling Service
Ladybrook Community Centre Mansfield Nottinghamshire
We are a support group for people living with stress, worries, depression and anger issues. We offer a safe space and confidentiality for you to explore your feelings in a group counselling setting. We also offer one to one counselling.
Contact Ladybrook Community Centre Mansfield Nottinghamshire
Email: clearwayscounselling@gmail.com
Phone: 07988 756095
COVID UPDATE: PLEASE VISIT OUR FACEBOOK PAGE FOR DETAILS OF HOW TO GET IN TOUCH IF YOU REQUIRE COUNSELLING.
We offer 121 counselling service for children aged 14 and over and adults with no upper age cap.
Our service is low cost and free in exceptional circumstances.
We are a team of 17 counsellors.
All BACP registered.
We have just celebrated our 5 birthday.
We deliver our service across Ashfield and Mansfield in GP surgeries, schools and community centres.
Sessions cost £10 or free for those in severe cases of low/no income.
Meetings: Tuesdays 3.30pm in Mansfield Library.
121 counselling sessions across the district in several community venues.
Find us on Facebook at : https://www.facebook.com/counsellinginmansfieldforchildrenyoungpeopleadults/about/
Bassetlaw Connect
Unit 3. The Point, Coach Road, Shireoaks, Worksop Notts
Free advice & support for people who may be thought to be at risk of deteriorating health & independence within the Bassetlaw area.
Contact Unit 3. The Point, Coach Road, Shireoaks, Worksop Notts
Email: nchabassetlaw.connect@ncha.org.uk
Phone: 0115 8443541
Website: https://careandsupport.ncha.org.uk/Bassetlaw-Connect
COVID19 update, 29th July 2020 - no drop in sessions at the moment but face to face visits have resumed.
For anyone feeling isolated, vulnerable or lonely in their own home. Short term support in the following areas-:
Physical & mental health-Keeping active, support to maintain contacts with family & friends, preventing falls, support to manage long term health conditions
Finances- Supporting to budget, benefits applications, advice on Lasting Powers of Attorney
Social interaction-Support to find local activities, clubs & leisure
Housing Support to maintain tenancy, housing applications, support to move house, Home Safety-Support with aids & adaptions, repairs, gardening
Maintaining independence to improve self confidence.
Drop In Details: Monday: 1 - 4 Sandy Lane, Partnership House ( Worksop ) - 11am - 4pm
Friday 11.00 - 4.00 Goodwin Hall, Retford
Community Mental Health Team - Single Point of Access
Based at Bassetlaw Hospital
Service users will receive interventions if they are modertae to severe mental health problems, including depressive illnesses and disorders of personality
Interventions are offered on a 1-1 and/or group therapy basis
Support available Monday - Friday 09.00 - 5.00
CALM - Campaign Against Living Miserably
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Join the campaign to take a stand against male suicide and get the tools you need for action.
Visit the website for more information www.thecalmzone.net
Support is available from 5.00pm - Midnight 365 days a year
Call 0800 58 58 58 Nationwide OR 0808 802 58 58 from London
Carers 1-2-1 Drop-In Service- Carers Trust
Bassetlaw Hospital Mental Health Department Worksop Notts.
Drop-in sessions at Bassetlaw Hospital for Carers. 1st Tuesday of every month 1-2pm.
Carers 1-2-1 Drop-In Service- Carers Trust
Bassetlaw Hospital Mental Health Department Worksop Notts.
Contact Bassetlaw Hospital Mental Health Department Worksop Notts.
Email: hub@carerstrust.em.org.uk
Phone: 0115 824 8824
Website: https://carerstrustem.org//assets/carer-groups-and-cafes-leaflet.pdf
COVID19 update 17th August 2020 - Currently face to face meetings suspended. Virtual meetings taking place, including information days, education and training - all virtually by either zoom, gotomeeting, and whatsapp
w/c 7th October, benefit awareness training - 2 sessions in this week - phone 0115 824 8824 for full information.
Drop-in sessions at Bassetlaw Hospital for Carers. 1st Tuesday of every month 1-2pm.
Carers Federation- Retford & District Carers' Support Group
Riverside Health Centre Riverside Walk Retford
The Carers Federation Adult Carer Support Service provides a wide range of appropriate & impartial information & support for all carers across Notts.
Carers Federation- Retford & District Carers' Support Group
Riverside Health Centre Riverside Walk Retford
Contact Riverside Health Centre Riverside Walk Retford
Phone: 0115 824 8824
Website: https://www.nottinghamshirehealthcare.nhs.uk/carers-support-groups
COVID19 update 17th August 2020 - Currently face to face meetings suspended. Virtual meetings taking place, including information days, education and training - all virtually by either zoom, gotomeeting, and whatsapp
w/c 7th October, benefit awareness training - 2 sessions in this week - phone 0115 824 8824 for full information.
The Carers Federation Adult Carer Support Service provides a wide range of appropriate & impartial information & support for all carers across Nottinghamshire who look after someone with an illness, disability or frailty; or is experiencing mental health. Our team work with carers on an individual basis to identify what support they need, they will also refer & signpost to other relevant organisations where appropriate.
On the last Thursday of the month 10.30-12.30pm
Chat Health Text Service
ChatHealth is a confidential text messaging service that enables children and young people (aged 11-19) to contact their local public health nursing (school nursing) team.
Text: 07507 329 952
Advice for Teens in Nottinghamshire
- Organisation: Nottinghamshire Healthcare NHS Foundation Trust
- Service: Nottinghamshire Healthy Family Team
- For: Young people aged 11-19
- Response time: Within 24 hours, 9am to 4.30pm Monday to Friday (except bank holidays)
Parentline for Nottinghamshire
- Organisation: Nottinghamshire Healthcare NHS Foundation Trust
- Service: Nottinghamshire Healthy Family Team
- For: Parents and carers of all children and young people aged 0-19
- Response time: Within 24 hours, 9am to 4.30pm Monday to Friday (except bank holidays)
07520 619919
Anxiety UK
Works to relieve & support those living with anxiety & anxiety-based depression by providing information, support & understanding via an extensive range of services.
COVID19 update, 20th July 2020 - for further information and help, please visit https://www.anxietyuk.org.uk/
Services include 1:1 therapy. Works regularly with external agencies & healthcare professionals to improve services for those living with anxiety & anxiety-based depression & also campaign to raise awareness of the conditions.
Phoneline is open Mon-Fri 9.30am-5.30pm 03444 775 774
Text Service: 07537 416 905
Home Club - Lunch Club & Games - Rayton Spur
Rayton Spur Community Centre Worksop Notts.
Weekly lunch club with games.
Contact Rayton Spur Community Centre Worksop Notts.
Phone: 01909 732488
Website: https://www.mha.org.uk/live-home/live-home-near-me/worksop-district/
Covid -19 update- Closed until further notice. Will be reviewed April 2021
Accessible transport can usually be provided by the scheme if necessary. All meals are freshly cooked on the premises and consist of three courses. Aimed at people over 60 who live in their own homes, to promote independent living.
Held weekly on Wednesday's from 12.00pm-2.30pm. £5.50 for 3 course meal and drinks.
Referrals only. Please contact Elaine prior to attending.
Also have activities session.
Nottinghamshire County Council Customer Service Centre
The customer service centre can provide you with information about the services for you or the person you care for.
Contact
Email: enquries@nottscc.gov.uk
Phone: 0300 500 80 80
Website: http://www.nottinghamshire.gov.uk/
NCC Customer Service Centre can arrange for the person you are caring for to have an assessment.
Call 0300 500 80 80
Monday - Friday 08.00 am - 8.00pm
Or you can email them directly Email: enquiries@nottscc.gov.uk
Visit the NCC Website: http://www.nottinghamshire.gov.uk/
NHS Carers Direct
The NHS provides a national advice and information service for carers. COVID SUPPORT AVAILABLE
Call 0300 123 1053
or visit https://www.nhs.uk/conditions/social-care-and-support-guide/
Social care and support guide
If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.
The Carers Direct Helpline
If you need help with your caring role and want to talk to someone about what options are available to you.
Contact
Email: CarersDirect@nhschoices.nhs.uk
Phone: 0300 123 1053
Website: https://www.informationnow.org.uk/organisation/carers-direct/
You can call the Carers Direct helpline if you need help with your caring role and want to talk to someone about what options are available to you.Carers Direct
Please note: owing to the position on Covid 19 and the Coronavirus, some organisations and venues will be closed, some will deliver their services differently. You can find the organisation website address on InformationNOW and visit their site for updates.
The helpline is open from 9am to 8pm Monday to Friday, and from 11am to 4pm, at weekends.
Calls cost the same as 01 or 02 number (also known as geographic numbers).
Helpline number: 0300 123 1053
Nottinghamshire County Council - Golden Number
0300 500 80 80
Golden Number.
Contact
Phone: 0300 500 80 80
Website: https://www.nottinghamshire.gov.uk/care/adult-social-care/contact-us
Contact us about care and support
If you need information, advice and support visit Nottinghamshire Help Yourself website. Watch this video for support on how to access advice and information.
This service is for
Contacting our customer service team about care and support.
Eligibility
To receive care and support you need to live in Nottinghamshire and if you provide necessary care for somebody else they need to live in Nottinghamshire.
What will happen next
To help us deal with your enquiry as quickly as possible please include the following details:
- your name
- your email address
- your enquiry or message.
The information you provide in the form will be reviewed by our Customer Service Team and they will contact you to talk about what happens next.
In the first instance you might be offered:
- information and advice
- short term support to help you get back on your feet.
In most cases when you contact us we will use Nottinghamshire Help Yourself to find the right support or advice for you.
Alternative ways to do this
If you're unable to complete the form online you can contact our Customer Service Centre on 0300 500 80 80.
BCVS Community Advisor
BCVS@ThePriory The Old Abbey School Priorswell Road Worksop Nottinghamshire
The BCVS Community Advisor can offer supported navigation for all patients registered with a Bassetlaw GP.. Community Advisor os part of Bassetlaw Social Prescribing Service.
BCVS Community Advisor
BCVS@ThePriory The Old Abbey School Priorswell Road Worksop Nottinghamshire
Contact BCVS@ThePriory The Old Abbey School Priorswell Road Worksop Nottinghamshire
Email: communityadvisor@bcvs.org.uk
Phone: 01909 476118
Website: https://www.bcvs.org.uk/bcvs-services/services/community-advisor
IMPROVING THE HEALTH AND WELLBEING OF BASSETLAW RESIDENTS THROUGH SUPPORTED
ACCESS AND NAVIGATION INTO LOCAL SERVICES AND SUPPORT GROUPS
The Community Advisor is a specialist with a wealth of knowledge and experience about services across Bassetlaw, helping individuals to access non-medical support services from voluntary organisations and community groups.
Anyone over the age of 16 who is registered with a Bassetlaw GP can access this service.
You can ask at your GP Reception when the Community Advisor will be visiting your local surgery or contact us directly here at BCVS.
The Community Advisor will discuss with the individual how one of the many voluntary or community services may help them improve their health and wellbeing alongside any existing medical treatment.
The Community Advisor can help you to:
- Identify groups which may offer additional support to help you understand and manage your medical condition
- Access community social groups by giving you a named contact and specific group information
- Access benefits, debt and welfare advice
- Address loneliness and isolation issues by encouraging participation with local activity group
- Access information and advice on a wide range of services for the whole family
Your Community Advisor will be able to identify suitable support options and they will afford the time to find contact details of the leaders of groups and services to make the access as smooth as possible.
There are several ways to make contact with the Community Advisor:
You can ring the Community Advisor direct for telephone advice. Available Monday to Friday on 01909 476118 Ext 24.
Counselling Directory
Counselling Directory Building 3 Riverside Way Camberley Surrey
Find a counsellor or therapist near you - visit the website see below
Contact Counselling Directory Building 3 Riverside Way Camberley Surrey
Phone: 0333 325 2500
When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own ways of coping, information and support can make a huge difference.
Counselling Directory was set up by a team who know how difficult it can be to find the support and information you need. Being a team who between us have experienced various mental health issues, we know how it feels to be overwhelmed, isolated and somewhat lost.
Through our own experiences, we have learnt how important having relevant information is and how the right support can help transform lives.
Our journey inspired us to share what we have learnt along the way with others. Our team is passionate about counselling and we want to promote the huge benefits talking therapy can have. We know how important it is to find the right counsellor for you and we are dedicated to making that process as simple as possible.
Contact us by phone
Tel: 0333 325 2500
Monday 9.30am to 5pm
Tuesday - Thursday 9am to 5pm
Friday 9am to 4pm
Do-It - National Volunteering Database
Find your perfect volunteering opportunity.
Do IT is one of the top platforms signposted to through gov.uk guidance on how to help safely. Do IT has been working alongside the Government as part of the response to COVID-19 and are helping volunteers to get involved to support the most vulnerable people in their homes. Our aim is to make it easy for everyone in the country to provide all the help they can, and for every voluntary organisation and every person to find the help they need. So, we’ve created a community for the nation - ‘Our Community’ - on the Do IT platform.
https://do-it.org/news/our-community
Find the perfect volunteering opportunity just for you.
Enter your postcode or town to start searching now. on www.do-it.org
Click on Advanced search for more options.
The Tomorrow Project - Bereavement & Suicide Support
Harmless, 1 Beech Avenue New Basford Nottingham
The Tomorrow Project was set up in response to a cluster of suicides in East Leake in 2012. We are a confidential, community based suicide prevention, intervention and postvention service that will help and support you in times of struggle.
The Tomorrow Project - Bereavement & Suicide Support
Harmless, 1 Beech Avenue New Basford Nottingham
Contact Harmless, 1 Beech Avenue New Basford Nottingham
Email: crisis@tomorrowproject.org.uk or bereavement@tomorrowproject.org.uk
Phone: 0115 880 0280
Website: http://www.tomorrowproject.org.uk
We are a team of individuals who understand despair. Many of us have faced similar difficulties and our service is here to help.
You can get in touch in whatever way feels most comfortable to you.
Open Monday - Friday 9am to 5pm. Closed on weekends and bank holidays.
If you contact us to tell us that you need our help, we will:
- Get back to you within one working day
- Arrange for you to meet up with a member of our suicide crisis or bereavement team
- See you regularly on a short-term in our crisis pathway, or long term in our bereavement pathway while things are difficult
- Ensure that we support you through your crisis or bereavement
- Help you to overcome practical and emotional issues and look at where else you can get help you need to feel better
- Listen to what you want.
If you are experiencing a suicide crisis or bereavement, our team aims to respond to your needs sensitively and empathically. We will listen, and we will try to understand what you are going through. We want each person who contacts us to feel heard, and with your help, we can work together to address your immediate needs and create a support plan that will keep you safe.
Don't give up just yet. Come and meet one of our team and let's take it from there. Together.
Time To Change - Mental Health Support
Time To Change 15-19 Broadway LONDON
We are a growing movement of people changing how we all think and act about mental health problem
Contact Time To Change 15-19 Broadway LONDON
Email: info@time-to-change.org.uk
Phone:
Website: https://www.time-to-change.org.uk/
Supporting someone during Covid-19
Checking in on your family, friends and colleagues is always important. But as the coronavirus pandemic continues, this is more important than ever.
Lots of us have felt worried about the coronavirus pandemic, and everyone will feel differently about the changes to lockdown restrictions.
If someone’s feeling anxious or worried, you don’t need to be an expert on mental health to support them. Think about using our three top tips:
1) Check in
If someone doesn’t feel ready to meet face-to-face, picking up the phone, having a video call, starting a group chat or messaging someone on social media lets them know you are there to talk and ready to listen.
2) Listen and reflect
Whether you have a mental health problem or not, this will be a challenging time for our mental health and wellbeing. If someone opens up to you, remember that you don't need to fix things or offer advice. Often just listening, and showing you take them seriously, can help someone to manage.
3) Ask questions
Ask how people are managing, and ask again if you're worried they aren't sharing the full picture. Asking again, with interest, can help someone to open up and explore what they're feeling.
If you are in need of mental health advice and information in relation to Covid-19, our partners Mind and Rethink Mental Illness have a number of resources at the bottom of our web page.
General enquiries
The Time to Change team is currently working from home in line with Government advice on Covid-19. This means we are unable to respond to calls, voicemails or post. To get in touch, please email our team.
Email: info@time-to-change.org.uk
Time to Change is a growing social movement working to change the way we all think and act about mental health problems. We've already reached millions of people and begun to improve attitudes and behaviour.
Despite the progress we’ve made, we know that many people still don’t consider mental health relevant to them. They don’t believe mental health problems are likely to affect them or people they know.
But the reality is that mental health can affect anyone. Statistically, 1 in 4 of us will experience a mental health problem in any given year. That’s why our work is so important. No one should have to fear being treated differently because of a mental health problem.
If you're looking for individual advice, information or support for you or someone else, unfortunately Time to Change can't provide that but there are lots of people who can - visit our Mental health help and support services page for a list of numbers to call.
Opportunity And Change
Framework Dukeries Business Centre, 31-33 Retford Road, Worksop S80 2PU
This organisation offers counselling and therapeutic support on a 121 basis
Opportunity And Change
Framework Dukeries Business Centre, 31-33 Retford Road, Worksop S80 2PU
Contact Framework Dukeries Business Centre, 31-33 Retford Road, Worksop S80 2PU
Email: opportunityandchange@FrameworkHA.org
Phone:
Website: http://www.opportunityandchange.org/
Coronavirus: how we are supporting participants during the pandemic
Since March 2020 the Coronavirus pandemic has given rise to an unprecedented situation, affecting the lives of us all and resulting in the closure of key services and support agencies. During this time the health, safety and wellbeing of Opportunity and Change participants remains our priority, and the partnership has been working tirelessly to ensure that participants remain supported.
We are continuing to accept new referrals; offering a remote induction to the project and telephone/online support until we are in a position to fully assess participant eligibility and resume face-to-face contact.
The project is responding to the crisis in the following ways:
All face-to-face appointments have been replaced with telephone and online support (e.g. Zoom, WhatsApp, email, etc.)
Frequency of contact has increased; Navigators are checking-in more often to help reduce feelings of isolation
Up to date resources are being shared, including: mental health tools, online training courses and financial support
Participants accessing counselling services have been able to continue to do so via phone or using a virtual meeting platform
Participants who are missing their weekly Skills Plus for Change sessions are being offered alternative support online
Navigator support has adapted to meet the practical needs of participants; ensuring they have access to food parcels, toiletries, utilities and delivering prescriptions where necessary
What is Opportunity and Change?
Opportunity and Change is a support programme for people with multiple and complex needs throughout Derby, Derbyshire, Nottingham and Nottinghamshire. Our programme is being delivered by local organisations working together, with a range of experience of working with people with multiple and complex needs.
We aim to support people achieve stability and provide access to mainstream services. We work with individuals to create a tailored package of support that will assist with a range of needs including accommodation, mental healthcare and education.
We are part of the national Building Better Opportunities programme funded by the Big Lottery Fund and the European Union through its European Social Fund. It is being managed by Framework, a charity and housing association dedicated to helping homeless people, preventing homelessness, and promoting opportunities for vulnerable and excluded people.
Young Carers Support
Nottinghamshire Young Carers Service will Empower, Support, Identify and Involve Young Carers
The Young Carers Service is funded by Nottinghamshire County Council and the NHS and covers the county of Nottinghamshire.
The service is being run alongside the existing Nottinghamshire Carers Hub.
Young Carers are most likely to provide care for a parent, grandparent, brother or sister, because that person has an illness or disability, mental health problem or problems with addiction to alcohol or drugs.
The service is for Young Carers aged 7 years old to 18. The service offers Young Carers the opportunity to meet in a group with other young carers, have fun, learn new skills and try different activities such as:
- Arts & Crafts
- Swimming & Canoeing
- Bowling & Archery
- Paintballing & Laser Quest
- Cook & Eat
- First Aid Training
The Young Carers Service is funded by Nottinghamshire County Council and the NHS and covers the county of Nottinghamshire.
The service is being run alongside the existing Nottinghamshire Carers Hub.
Young Carers are most likely to provide care for a parent, grandparent, brother or sister, because that person has an illness or disability, mental health problem or problems with addiction to alcohol or drugs.
The service is for Young Carers aged 7 years old to 18. The service offers Young Carers the opportunity to meet in a group with other young carers, have fun, learn new skills and try different activities such as:
- Arts & Crafts
- Swimming & Canoeing
- Bowling & Archery
- Paintballing & Laser Quest
- Cook & Eat
- First Aid Training
The service will support young carers to: increase their self-esteem, feel more in touch with other young carers, feel more positive about engagement, feel less socially isolated, identify peer support.
To access the Young Carer Service, in the first instance please contact Nottinghamshire County Council and request a Young Carers Assessment on 0300 500 80 80.
The service will support young carers to: increase their self-esteem, feel more in touch with other young carers, feel more positive about engagement, feel less socially isolated, identify peer support.
To access the Young Carer Service, in the first instance please contact Nottinghamshire County Council and request a Young Carers Assessment on 0300 500 80 80.
Nottinghamshire Help Yourself - Directory of Services
The Nottinghamshire Help Yourself website promote activities, help and support that are available in Nottinghamshire for local residents.
Contact
Email: enquiries@nottscc.gov.uk
Phone: 0300 500 80 80
Website: https://www.nottshelpyourself.org.uk/kb5/nottinghamshire/directory/home.page
This directory is maintained and operated by Nottinghamshire County Council.
If you need help using this directory or would like to contact us for more information, please get in touch with one of our friendly advisors using the details below:
Telephone: 0300 500 80 80
CSC minicom: 01623 434993
Email: enquiries@nottscc.gov.uk
We are open Monday – Friday 8:00am – 6:00pm.
If your query is specifically around SEND, please email local.offer@nottscc.gov.uk.
If your query is specifically for Supported Self Care, please call 0300 303 2600 or email selfcarehub@selfhelp.org.uk.
Mental Health Support Group Retford
17 Churchgate, Retford
This group meets weekly on a Wednesday in the Retford Library between 10.00 - 12.00. No appointment required
Home Club - Friday Buffet and Tea Dance at Thievesdale Lane
Thievesdale Community Centre Thievesdale Lane Worksop
Friday buffet and tea dance plus activities.
Home Club - Friday Buffet and Tea Dance at Thievesdale Lane
Thievesdale Community Centre Thievesdale Lane Worksop
CURRENTLY SUSPENDED UNTIL AT LEAST 2021 DUE TO COVID.
Held monthly on the last Friday of the month.
12.00pm-2.30pm.
Referral only. Please contact Elaine prior to attending.
£5.50 - buffet and desserts.
Door to door travel from home to the venue from £4.60
Time for You - Oasis Church and Community Centre
Off Longfellow Drive Kilton Worksop
A group for people who have and are struggling with mental health issues and no longer receive support.
Contact Off Longfellow Drive Kilton Worksop
Email: info@oasis-centre.org.uk
Phone: 07769 207484
Website: https://www.oasis-centre.org.uk/activities-for-older-adults/
PLEASE CHECK WITH THE CENTRE THAT THE GROUP IS RUNNING BEFORE ATTENDING DUE TO COVID RESTRICTIONS.
A group on Wednesday mornings for people who are struggling with their mental health. This is a self-help group and support network.
Gardening Group - Oasis Church and Community Centre
Off Longfellow Drive Kilton Worksop
Gardening group.
Contact Off Longfellow Drive Kilton Worksop
Email: info@oasis-centre.org.uk
Phone: 07795 194957
Website: https://www.oasis-centre.org.uk/activities-for-older-adults/
PLEASE CHECK WITH THE CENTRE THAT THE GROUP IS RUNNING BEFORE ATTENDING DUE TO COVID RESTRICTIONS.
Gardening group every Tuesday between 10am-12pm.
FREE.
Nottinghamshire Mental Health Helpline (delivered by Turning Point)
A team of mental health workers provide information and advice to anyone living in Nottinghamshire including directing to other services where needed.
Contact
Phone: 0300 555 0730 9am-11pm
Website: https://www.turning-point.co.uk/services/nottingham-helpline
The Nottinghamshire Mental Health Helpline offers access to support for people who need emotional support or information about their mental health.
The service works alongside the Nottinghamshire Crisis Line, providing personalised advice, emotional support and information on coping mechanisms.
Our service also provides access to our online self-help content through Find Out More and Bite-size options (see below).
Mental Health CRISIS Helpline (Nottinghamshire Foundation Trust)
For people of all ages in mental health crisis support is available 24/7.
Phone support available 24/7
The crisis line number is 0808 196 3779 and is available to anyone in mental health crisis at anytime, anywhere across Nottingham and Nottinghamshire. Available 24 hours a day, seven-days a week, it’s the number to call if you are experiencing a mental health crisis and need immediate help. It’s open to people of all ages who need urgent mental health support.
I'm already a patient, how do I get help in a crisis?
If you, or the person you are concerned about are already being seen by our services, regardless of age, or you feel you need emergency treatment: During office hours call the local number for your area:
Bassetlaw: 0300 123 1804 (7.30am – 9pm) or 0115 956 0860 (9pm – 7.30am)
Outside office hours, you should call your local Crisis Resolution and Home Treatment (CRHT) Team. The CRHT teams are available 24/7 and will be able to offer you immediate telephone support and reassurance to ensure that you feel safe and to help you manage your distress.
For children and young people
Call the CAMHS Crisis number: 0115 844 0560
Bassetlaw Crisis Resolution and Home Treatment Team (CRHT)
Bassetlaw Hospital, Kilton, Worksop, Nottinghamshire
Provide a 24 hour, seven day crisis resolution service that offers assessments to people with significant mental illness who would otherwise be admitted to hospital.
Bassetlaw Crisis Resolution and Home Treatment Team (CRHT)
Bassetlaw Hospital, Kilton, Worksop, Nottinghamshire
Contact Bassetlaw Hospital, Kilton, Worksop, Nottinghamshire
Phone: 0300 123 1804
We provide a 24 hour, seven day crisis resolution service that offers assessments to people with significant mental illness who would otherwise be admitted to hospital.
This includes short term home treatment in order to minimise the risk of a patient being admitted to hospital and providing support to achieve recovery from crisis at home.
Our team is made up of a range of healthcare professionals including:
- doctors
- nurses
- occupational therapists
- support workers
- non-medical prescribers
We aim to discharge service users to the most appropriate services to meet their needs within six weeks of referral.
We also help service users to leave hospital sooner by providing intensive support in their own home.
This service is for men and women aged between 18 and 65. Patients over 65 who have already been accessing mental health services may also be referred.
Trent PTS
Anderson House, Clinton Avenue, Nottingham
Improving Access to Psychological Therapies (IAPT)
Contact Anderson House, Clinton Avenue, Nottingham
Email: enquiries@trentpts.co.uk
Phone: 0115 896 3160
We are still offering treatment via telephone and online.
Nottinghamshire Head Office
Phone: 0115 896 3160
Email : enquiries@trentpts.co.uk
Coronavirus measuresThe NHS and Public Health England (PHE) are extremely well prepared for outbreaks of new infectious diseases. The NHS has put in place measures to ensure the safety of all patients and NHS Staff while also ensuring services are available to the public as normal.We follow NHS guidelines and protocols and are able to continue to provide psychological therapy services. These services will be offered to you via telephone, webcam and other online packages as an alternative to attending one of our venues to ensure the safety of you and our staff. The outbreak of Coronavirus (COVID-19) has not prevented us from processing your referral to our service or delayed access to treatment. The only impact is we may not be able to offer face to face therapy throughout your treatment.If you are self-isolating please read NHS advice about staying home including how long to isolate for. You may also find Every Mind Matters and One You links useful is you are worrying a lot about Coronavirus. Coming Together as a CommunityThis is an unprecedented time in our history. This pandemic is having an impact on the health of our loved ones, and the way we live our daily lives. As we all continue to navigate these unique and evolving challenges, simple acts of courage, generosity and resilience can make a huge difference. So it’s important that we reach out and support each other.As our client’s navigate these difficult waters, we want you to know that Trent PTS stands ready to help you get the help you need as stated above, we are accepting new online referrals. The commitments we have made support and care for our employees is paramount. This ensures that we are ready and equipped to support our clients during this difficult time. The majority of our staff are now working remotely (in line with government guidelines). Thus ensuring that we can still provide this vital and necessary service. Fortunately, staying connected whilst in isolation is easier than ever in 2020. Phone your friends and family instead of texting. Alternatively, try video chatting or arrange virtual meet-ups to keep in close contact with loved ones. Finally, remember to exercise daily, as this will contribute to mental wellbeing.
MENTELL
None judgemental, confidential talking circle for men aged 18+ via Zoom meetings.
Mentell provides free circles for men aged 18+ to talk or just listen in a safe and confidential space.
Free of Advice: Members share their personal experiences without directing thoughts, feelings or beliefs to any other member within the circle.
Free of Commitment: You are free to come to Mentell’s circles as and when you choose. You will never be asked to make any formal commitments. Members have free access for life.
Free of Judgement: The circle is a space for people to share sensitive thoughts and feelings, you are invited to do so free from any judgement.
Respect: Regardless of background, faith, beliefs or appearance, every member has the right to be respected for who they are.
Confidentiality: Your personal details and the information that you share within the circle, stays within the circle.
Freedom to Share or Listen: Everybody has the right to share within the circle, equally there is no obligation to share. The choice is always yours.
PTSDUK - Post Traumatic Stress Disorder UK
PTSD UK exisits to share information and raise awareness of PTSD to help everyone who is experiencing it or touched by it.
Evidence suggests that around 70% of people who suffer with PTSD in the UK do not receive any professional help at all, and many of those who are aware they have it are not getting the help and support they need.
Our charity aims to raise awareness of PTSD in three main areas – it’s causes, symptoms and the treatments available. These 3 areas are of vital importance to those suffering with the condition.
Causes: Many people have pre-conceived ideas of PTSD, and what can cause it. There is a widespread misunderstanding that PTSD only affect veterans, or those in the armed forces (likely due to it’s previous name of shell-shock) but it can infact affect anyone, of any age. It’s vital that people are aware if they (or a friend or family member) have suffered a trauma, they should be mindful of trauma symptoms, and the possibility of PTSD.
Symptoms: There are two areas in which knowing the symptoms of PTSD are useful. The first is that people may recognize the symptoms in themselves (or a friend or family member) and reach out for help – starting their recovery process. The other is those who are suffering with PTSD, can understand that what they’re thinking or feeling, or how their body is reacting, is ‘normal’ for someone with PTSD – this can be of huge comfort knowing that once the PTSD is resolved, those symptoms will be too. Some symptoms of PTSD feel totally unconnected to the original trauma or the condition itself, so it’s really important people can recognize just how PTSD can affect them.
Treatments: PTSD is a misunderstood condition in many ways – and no more so than the treatments available. As PTSD arises from a specific trauma (or a number of traumas or sustained traumas) it means that the issues and symptoms can be resolved, and effectively treated. There are a variety of therapies and activities than can help ease PTSD symptoms, some immediate, and some longer term, but the current NICE guidelines recommend EMDR and CBT as the main options for the treatment of PTSD.
In addition to those suffering (and those around them), it’s vital that healthcare professionals are aware of all of these elements to look out for in their patients to avoid misdiagnosis, incorrect treatments and lack of the best resources for their patients.
Every Mind Matters (NHS)
Looking after your mental health
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
Coronavirus and mental wellbeing
The impact and experience of the coronavirus (COVID-19) outbreak has been different for everyone, as has how we have reacted, but there's no doubt it's been a really difficult time for us all.
That's why it's so important to do what we can to look after our mental health and wellbeing – now more than ever – and to reach out if you need support.
Job and money worries
Feeling stressed about money can affect your mental health. Here are 8 things you can do to feel more in control.
10 tips to deal with change
See what you can do to look after your mental health and wellbeing in the face of uncertainty.
Worried about coronavirus?
Read our 10 top tips to help you manage anxiety about COVID-19.
Working from home tips
Get ideas and advice to help you manage and look after your mental health if you're working from home.
Coping with loneliness
Read our 7 simple tips to help you cope with feeling lonely during the coronavirus outbreak.
How to sleep better
See some easy things you can try to make a change if the coronavirus outbreak has left you struggling to sleep.
Staying at home
Taking care of your mind as well as your body is really important if you are staying at home. Find out how to stay on top of your mental wellbeing.
Help for parents and guardians
Advice on looking after the mental health of those you care for.
Back to school
Get ideas and advice on how to make being back in education as straightforward as possible.
Further support
For mental health support
The Every Mind Matters platform provides advice on common mental health concerns, how to look after your mental health and wellbeing, and where to get further support.
If you are concerned about your mental health, visiting your GP is a good place to start, or you can call 111 for further advice.
In most areas, you can also refer yourself for free, non-urgent, NHS psychological therapy services, called IAPT (Improving Access to Psychological Therapies) services.
If you need further support
For non-urgent personal medical advice, please visit the NHS website or discuss with your GP.
If you have an urgent, non-emergency medical concern, please call 111 to speak to a fully trained adviser.
In a life-threatening emergency, call 999.
Bereavement
Grief affects us in different ways. Find sources of support and advice that can help if you are dealing with bereavement.
Real Men Talk - Facebook
This is a page set up by a group of friends who have had their fair share of mental health issues.
Our aim is share our experiences about our struggles, in the hope it will show others its good to talk and hopefully help others along their journey. We hold regular walk and talk groups with a mixture of all ages, background, male and females. We also have live blogs and videos where we discuss mental health and provide each other with support. Please check out our Facebook page for more details. Everyone welcome.
QWELL
A safe and confidential space to share experiences and gain support from our community and qualified professionals.
With many of us starting to return to work, we may be experiencing mixed emotions. Chat online to qualified counsellors qwell.io If you feel like you need some support, explore our supportive mental wellbeing community for adults. Read and write articles Get online support from the Qwell community Set personal goals and record how you feel.
Qwell is a FREE, anonymous, confidential and safe online emotional wellbeing service, offering professional support, information, discussion boards and more for adults.
Access 365 days a year to counsellors who are available from: 12 noon-10pm Monday- Friday 6pm-10pm Saturday and Sunday
Log on through mobile, laptop and tablet
