Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

Call 116 123 from any phone OR email jo@samaritans.org

http://www.samaritans.org/

We provide postal and email self harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self harm. At this point we regret we cannot provide face to face support, this is something we hope to achieve in the future.

Grassroots is an award-winning charity and UK leader in suicide prevention. We believe that suicide can be prevented through open and direct conversations. We call this Real Talk. We provide people with the skills and confidence needed to save lives through our training, innovation, and thought-provoking campaigns. But that’s not all. We make change. We work with ChangeMakers - the people who share our beliefs and want to make a difference.

Please visit the website for more information, resources and support https://www.prevent-suicide.org.uk/

The aims of this forum are to:

Support individuals who self harm to reduce emotional distress and improve their quality of life

Support and provide information for family and carers of
individuals who self harm

Raise awareness of the needs of people who self harm, dispel myths and combat discrimination

Empower and enable those that self harm to seek alternatives to self harm and further help where appropriate
 

Online Support Forum

The forum provides crisis support, information and resources,
advice, discussions and distractions.

Closely monitored, available 24/7
 

On line support