Health And Fitness

Seated Exercise - Retford

Sutton Cum Lound Village Hall, Town Street, Lound, Retford, Nottinghamshire,

Qualified trainer who will cater for beginners. Exercise focuses on keeping muscle tone, stretching, flexibility and raising heart rate gently. Refreshments after exercises. £2.50 per session.

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Weight Watchers

Weight Watchers Customer Service Millennium House Ludlow Road Maidenhead Berkshire

Weight Loss Groups around Bassetlaw See list below

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Worksop Town Football Club

Worksop Town FC Windsor Food Service Stadium Babbage Way Sandy Lane Worksop,

Males and Females adults and children football teams.

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UK Tang Soo Do Federation- Worksop Club

Kingston Community Centre Kingston Road Worksop Notts

Traditional Martial Art suitable for all ages, family classes and effective keep fit and self defence.

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Worksop Dolphins Swimming club

No address available

Worksop Dolphins is a competitive swimming club.

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Welbeck Tennis Club

Lady Margaret Hall Welbeck Estate Welbeck Worksop

A friendly, progressive tennis club offering tennis at all levels for all ages. Ample opportunity for all players to progress.

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Change for Life

Would you or your family like to be healthier and happier? Would you like loads of ideas, recipes and games to help you do this? Then you already know why you should join Change4Life.

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Worksop: Step2it Dukeries Health Walking Group

Chairman Halcyon 8 Sandmartins Gateford

Walks are held every Thursday throughout the year starting from Kilton Forest Golf Club at 10.00 am.

Newark Chauntry Group

13 Parkway Newark

A social and community group for older people providing a friendly and comfortable meeting place at the Palace Theatre, Newark for older people to enjoy speakers, good company, exercise

Welbeck Abbey Bowls Club

Welbeck Worksop Nottinghamshire

Bowls club.

'Vitality, fitness for life'

Walkeringham Village Hall, Stockwith Road, Walkeringham,

Gentle exercise to music

Easi-flex Mobility and Strength Training

Chair based exercises to improve strength and balance, available both as a 1-1 home setting or in a group/community setting

Change Point Nottinghamshire

Obesity Prevention and Weight Management Service that is FREE to all Nottinghamshire residents.

Live at Home Scheme - Luncheon Club & Games - Rayton Spur

Weekly lunch club with games.

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Health For Kids - Health Promotion Website

Health For Kids is  fabulous resource for health - related subjects for children aged 4-11 years - Local launch is January 2019. There is also a parents/carers zone

Seated Exercise - Clarborough Village Hall

Senior chair - based seated exercise class