We provide postal and email self harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self harm. At this point we regret we cannot provide face to face support, this is something we hope to achieve in the future.

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Driven by their experiences we campaign, research and influence policy and practice. We also provide expert knowledge to professionals, parents and young people through our Parents' Helpline, online resources, training and development, outreach work and publications.

YoungMinds does not offer advice to young people – our helpline service is for parents or carers worried about a child or young person.

Free Parents' Helpline:  0808 802 5544    9.30-4pm

Parents' Online contact form: https://youngminds.org.uk/contact-us/parents-helpline-enquiries/

Online Resources for Young People:  http://www.youngminds.org.uk/for_children_young_people

Young person's crisis messenger: Text YM85258 if you are experiencing a mental health crisis. 24/7 response

LGBT+ Service offers a range of confidential one-to-one appointment based and group specialist support to young people identifying as Lesbian, Gay, Bisexual, Trans and any other identities, or those questioning their gender identity or sexual orientation. Parents and carers support is also available.

LGBT+ Service provides a safe and non-judgmental place where young LGBT+ people can be themselves, meet new friends, take part in activities and access specialist support from trained and professionally qualified staff, on a range of issues including:

• Emotional and social support
  •Coming out
  •Sexual health advice
  •Tackling discrimination and hate crime reporting
  •Information on LGBT rights and legislation
  •Accessing LGBT+ health services
  •Support with issues in school and college
  •One-to-one counselling or family mediation.

Weekly group sessions are:

11-16 LGBT+ Group – Thursdays 3-6pm

16-25 LGBT+ Group – Wednesdays 5-8pm

Monthly group sessions are:

Trans and Gender Diverse Group -  First Thursday of every month 6:30-8:30pm

Parents and Carers Group – Third Wednesday of every month 6-7:30pm

Referrals to all services can be made by professionals working with young people or families of young people. Self-referrals can be made by young people aged over 13. All referral forms can be found on the website https://www.lgbtplusnotts.org.uk/

https://kooth.com/

Free, safe and anonymous online support for young people

Grassroots is an award-winning charity and UK leader in suicide prevention. We believe that suicide can be prevented through open and direct conversations. We call this Real Talk. We provide people with the skills and confidence needed to save lives through our training, innovation, and thought-provoking campaigns. But that’s not all. We make change. We work with ChangeMakers - the people who share our beliefs and want to make a difference.

Please visit the website for more information, resources and support https://www.prevent-suicide.org.uk/

The aims of this forum are to:

Support individuals who self harm to reduce emotional distress and improve their quality of life

Support and provide information for family and carers of
individuals who self harm

Raise awareness of the needs of people who self harm, dispel myths and combat discrimination

Empower and enable those that self harm to seek alternatives to self harm and further help where appropriate
 

Online Support Forum

The forum provides crisis support, information and resources,
advice, discussions and distractions.

Closely monitored, available 24/7
 

On line support

This directory is maintained and operated by Nottinghamshire County Council.

If you need help using this directory or would like to contact us for more information, please get in touch with one of our friendly advisors using the details below:

Telephone: 0300 500 80 80

CSC minicom: 01623 434993

Email: enquiries@nottscc.gov.uk

We are open Monday – Friday 8:00am – 6:00pm.

If your query is specifically around SEND, please email local.offer@nottscc.gov.uk.

If your query is specifically for Supported Self Care, please call 0300 303 2600 or email selfcarehub@selfhelp.org.uk.