Self Harm

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Samaritans

1A Grove Street Mansfield Nottinghamshire

If you feel that things are getting to you, get in touch. It doesn't matter who you are, how you feel, or what has happened.The Samaritans can be contacted by phone or email and are there 24/7

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YOUNG MINDS

Suite 11, Baden Place, Crosby Row, London

The voice for young people's mental health and wellbeing

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CAMHS - Intellectual Disability Team

Thorneywood CAMHS, Porchester Road, Nottingham, Nottinghamshire

The Child and Adolescent Mental Health Services team, work with children and young people up to 18 years old who have an intellectual disability and suffer emotional distress.

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Health For Kids - Health Promotion Website

Health For Kids is  fabulous resource for health - related subjects for children aged 4-11 years - Local launch is January 2019. There is also a parents/carers zone