The Tuxford Family Fitness Sessions offer the opportunity for families to exercise together. Come along and take part in the beginner and intermediate fitness sessions and take advantage of the free multi sports sessions for the children.

Sessions take place on Mondays (term time only) from 6pm to 7pm. Cost is 3.50 per adult and children attend for free.

Please note: Children exercising must be accompanied by an adult participating in the fitness class.

COVID19 update, 20th July 2020 - Whilst the Aurora Wellbeing Centres are currently closed, our Wellbeing Practitioners are continuing to offer telephone support for people affected by cancer or long term health conditions. Our support lines are open Monday - Friday (9 am-5 pm). Please call us on 01909 470985 or email admin@aurorawellbeing.org.uk

6th August 2020 - Aurora Wellbeing Centre Bassetlaw

Good news
The Aurora Centre, your local cancer charity in the Old Library Building, Worksop has the following services available in the centre, Monday to Friday from 10.00am to 2.00pm. They have opened these services in line with Government guidelines and social distancing rules. They are very fortunate to have a large building in which to utilise the space so that their volunteers and customers can feel safe and confident that the guidelines are being strictly adhered to.
The way in and out of the building is clearly marked. There is hand sanitiser throughout the building and customers are encouraged to use this as they enter and leave the centre.

Pre-loved charity shop
Aurora’s pre-loved charity shop is now open. They have a fantastic selection of good quality clothes, children’s toys and a second hand book collection selling books at very reasonable prices for you to browse. Their volunteers have been busy making hand-crafted quality facemasks, which have an internal breathable filter material and these are available to buy or order from the shop.

Valerie’s tearooms
They are operating a takeaway service from their much loved Valerie’s Tearooms and welcome old and new friends to visit and take away a hot drink, slice of cake or light refreshments. They also have a competitive meal deal on offer.

Aurora services
Aurora continues to offer telephone-based support and services to people and their families affected by cancer or long term health conditions. Every day their advisors speak to people who are living with cancer, newly diagnosed or struggling to move forward with life after treatment, and for many, they face additional difficulties due to the coronavirus outbreak. Right now, it is their priority to stay in touch with clients, volunteers and many friends of the charity. They are continuing to offer support and a friendly listening ear to anyone who may be struggling with feelings of anxiety, loneliness or depression and encourage you to chat about your concerns. Contact Aurora via telephone, Monday to Friday from 10.00am to 4.00pm, on 01909 470985.
Aurora is continuing to offer a range of support services whilst the centre remains closed, and they continue to share information and advice and arrange counselling and bereavement support. Their support groups have moved online, along with Aurora courses and exercise classes. Anyone interested is encouraged to get in touch or to subscribe to their newsletter to keep up to date. Visit www.aurorawellbeing.org.uk/worksop and click on the link.
The rest of Aurora’s facilities in the centre will be monitored closely and will become available when it is safe to do so. They are lucky to be situated in the delightful Memorial Gardens so go along, enjoy the gardens and visit the Aurora Centre.
Aurora would like to thank all of their volunteers and the local community for their continued support.

Support local
If you would like to donate to Aurora to support local people in Bassetlaw diagnosed with cancer, please visit www.localgiving.org/charity/aurorawellbeingcentres.

The telephone service is open Monday to Friday, 10.00am to 4.00pm. Call 01909 470985 or email admin@aurorawellbeing.org.uk, follow them on Twitter, @AuroraCentres, or Facebook, @AuroraWellbeingCentreBassetlaw.

Aurora provides support to people affected by cancer and long term health conditions.We share information and advice, arrange counselling, signpost support groups, courses and exercise classes. We also offer professional beauty treatments and holistic therapies and advice on skin care and hair loss, to help boost self-esteem and self-confidence whilst undergoing, and recovering from cancer treatments.

The Aurora centre is open Monday - Friday 09.30 am - 4.30pm

COVID UPDATE: SESSIONS ARE SUSPENDED UNTIL COVID RESTRICTIONS ARE LIFTED.

Safe, effective and fun exercise sessions to help prevent falls, improve confidence and independence and improve posture.

Sessions are delivered by a fully qualified chair based exercise leader, fully insured and a member of REPS (register for exercise professionals). 

The exercises consist of strength and balance training and can be adapted to suit all needs.

Being active can have a positive effect on how we feel and can actually increase our energy levels and help us with day to day activities. 

Exercise sessions also enable us to be socially interactive whilst being in a safe, friendly environment.

Sit tall, stand strong exercises are proven to help hearts and muscles become healthier. They are proven to:

• Help prevent falls
• Inmprove mobility
• Help with joint stiffness/pain
• Help with everyday tasks
• Improve stamina, strength and energy
• Improve balance and posture
• Increase confidence and independence
• Reduce stress and low mood
• Enable regular sleep pattern

Please contact Sarah Mullany:

Mobile: 07731 684 747          Tel: 01909 509 166

'Having worked in the care sector for 20+ years, I have a passion and enthusiasm for enabling people to be more independent and feel more confident.  The sessions I deliver are specialist, evidence based, effective exercises for all people, especially older people, disabled people and stroke survivors.'

GROUPS CURRENTLY SUSPENDED UNTIL FURTHER NOTICE DUE TO COVID19.

Please contact Sarah Mullany on the details below for when the groups will recommence.

A fun way to meet new people whilst improving your strength, mobility and fitness.

Now available at the following venues

Monday 2pm, Carlton In Lindrick Civic Centre

Tuesday 09.50 am, The Crossing  - Worksop

Tuesday 11.00 am, The Crossing Worksop

Wednesday 11.00, The Well, Retford

Thursday 11.00, The Crossing, Worksop ( suitable for people with MS )

Thursday 1.30pm - The Crossing Worksop ( Worksop Parkinsons Society )

Friday 09.30 am Letwell Village Hall

Friday 2.00 pm, The Crossing Worksop including Friendship Tea at 3pm

Stopped running due to COVID. Hoping to restart in October 2020

This class aids fitness and mobility and takes place at Clarborough Village Hall on Tuesdays from 10.00 am - 11.00 am, followed then by free refereshments of biscuits, coffee, tea and a chat until 11.30 am.

The sessions are run by a qualified level 2 chair based exercise coach with over 10 years experience.

If you want to have fun and a laigh whilst keeping fit and mobile then come along and give it a go.

Steve Bell is assisted by Sarah Bennett to deliver these sessions

The cost is £3.50 per session

Contact us about care and support

If you need information, advice and support visit Nottinghamshire Help Yourself website. Watch this video for support on how to access advice and information. 

This service is for

Contacting our customer service team about care and support. 

Eligibility

To receive care and support you need to live in Nottinghamshire and if you provide necessary care for somebody else they need to live in Nottinghamshire. 

What will happen next

To help us deal with your enquiry as quickly as possible please include the following details:

• your name
• your email address
• your enquiry or message.

The information you provide in the form will be reviewed by our Customer Service Team and they will contact you to talk about what happens next.

In the first instance you might be offered:

• information and advice
• short term support to help you get back on your feet.

In most cases when you contact us we will use Nottinghamshire Help Yourself to find the right support or advice for you. 

Contact us online

Alternative ways to do this

If you're unable to complete the form online you can contact our Customer Service Centre on 0300 500 80 80.

IMPROVING THE HEALTH AND WELLBEING OF BASSETLAW RESIDENTS THROUGH SUPPORTED
ACCESS AND NAVIGATION INTO LOCAL SERVICES AND SUPPORT GROUPS

The Community Advisor is a specialist with a wealth of knowledge and experience about services across Bassetlaw, helping individuals to access non-medical support services from voluntary organisations and community groups.  

Anyone over the age of 16 who is registered with a Bassetlaw GP can access this service.
You can ask at your GP Reception when the Community Advisor will be visiting your local surgery or contact us directly here at BCVS.
The Community Advisor will discuss with the individual how one of the many voluntary or community services may help them improve their health and wellbeing alongside any existing medical treatment.

The Community Advisor can help you to:

•  Identify groups which may offer additional support to help you understand and manage your medical condition
• Access community social groups by giving you a named contact and specific group information 
• Access benefits, debt and welfare advice
• Address loneliness and isolation issues by encouraging participation with local activity group
• Access information and advice on a wide range of services for the whole family

Your Community Advisor will be able to identify suitable support options and they will afford the time to find contact details of the leaders of groups and services to make the access as smooth as possible.

There are several ways to make contact with the Community Advisor:

You can ring the Community Advisor direct for telephone advice. Available Monday to Friday on 01909 476118 Ext 24.

This directory is maintained and operated by Nottinghamshire County Council.

If you need help using this directory or would like to contact us for more information, please get in touch with one of our friendly advisors using the details below:

Telephone: 0300 500 80 80

CSC minicom: 01623 434993

Email: enquiries@nottscc.gov.uk

We are open Monday – Friday 8:00am – 6:00pm.

If your query is specifically around SEND, please email local.offer@nottscc.gov.uk.

If your query is specifically for Supported Self Care, please call 0300 303 2600 or email selfcarehub@selfhelp.org.uk.

Gentle yoga is accessible to all abilities and perfect for beginners. Wednesday 6pm-7pm

Yoga flow is a form of yoga where movement is synchronised to the breath, yoga poses flow together to create a sequence. Increases muscle strength, endurance and flexibility whist reducing stress. Wednesday 7.30pm-8.30pm

Wednesday at 3.30pm for 45 minutes then stay for a cuppa and biscuit afterwards.