Seated Exercise

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Tuxford Family Fitness Sessions

Main Sports Hall, Tuxford Comprehensive School, Marnham Road, Tuxford, Newark, Notts,

The Tuxford Family Fitness Sessions offer the opportunity for families to exercise together. 

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Aurora Wellbeing Centre

The Old Library Memorial Avenue Worksop

A Community Resource Centre which is able to support and help people who have been diagnosed with cancer. Centres in Doncaster, Mexborough and Worksop.

Tea Rooms & Charity shop on site

Fitness and Fun for Everyone

Chair based exercises to improve strength and balance, available both as a 1-1 home setting or in a group/community setting

Fitness And Fun For Everyone - Seated Exercise

Seated and Gentle Exercise sessions for people of all ages and abilities

Seated Exercise - Clarborough Village Hall

Senior chair - based seated exercise class

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Nottinghamshire County Council - Golden Number

0300 500 80 80

Golden Number.

BCVS Community Advisor

BCVS@ThePriory The Old Abbey School Priorswell Road Worksop Nottinghamshire

The BCVS Community Advisor can offer supported navigation for all patients registered with a Bassetlaw GP.. Community Advisor os part of Bassetlaw Social Prescribing Service.

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Nottinghamshire Help Yourself - Directory of Services

The Nottinghamshire Help Yourself website promote activities, help and support that are available in Nottinghamshire for local residents.

Gentle Yoga and Yoga Flow at East Markham Village Hall.

Lincoln Road East Markham Newark

East Markham Village Hall. Gentle yoga and chair yoga.

Cardiac Support Seated Exercise at BPL Worksop Leisure Centre

Valley Road Worksop Notts

Cardio-seated exercise.