Seated Exercise

Exercise on Referral - Bassetlaw District Council

Bassetlaw's Exercise on Referral programme is working towards helping improve the health and well-being of people suffering from a variety of medical conditions by supporting them to lead a more active lifestyle.

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Adult Social Care- Nottinghamshire

As you get older, or if you have problems with your health or mobility, then living independently and safely can become increasingly challenging. 

Fitness and Fun for Everyone

Chair based exercises to improve strength and balance, available both as a 1-1 home setting or in a group/community setting

Fitness And Fun For Everyone - Seated Exercise

Seated and Gentle Exercise sessions for people of all ages and abilities

Seated Exercise - Clarborough Village Hall

Senior chair - based seated exercise class

BCVS Community Advisor

BCVS@ThePriory The Old Abbey School Priorswell Road Worksop Nottinghamshire

The BCVS Community Advisor can offer supported navigation for all patients registered with a Bassetlaw GP.. Community Advisor os part of Bassetlaw Social Prescribing Service.

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Nottinghamshire Help Yourself - Directory of Services

The Nottinghamshire Help Yourself website promote activities, help and support that are available in Nottinghamshire for local residents.

Cardiac Support Seated Exercise at BPL Worksop Leisure Centre

Valley Road Worksop Notts

Cardio-seated exercise.