Exercise on Referral - Bassetlaw District Council
Bassetlaw District Council Queens Buildings Worksop Notts
Bassetlaw's Exercise on Referral programme is working towards helping improve the health and well-being of people suffering from a variety of medical conditions by supporting them to lead a more active lifestyle.
Seated Exercise - Retford
Sutton Cum Lound Village Hall, Town Street, Lound, Retford, Nottinghamshire,
Qualified trainer who will cater for beginners. Exercise focuses on keeping muscle tone, stretching, flexibility and raising heart rate gently. Refreshments after exercises. £2.50 per session.
Independent Age UK
Provide information and advice service for older people, their families and carers, focusing on social care, welfare benefits and befriending services. This is integrated with local support, including one to one and group befriending schemes.