Aurora provides support to people affected by cancer and long term health conditions.We share information and advice, arrange counselling, signpost support groups, courses and exercise classes. We also offer professional beauty treatments and holistic therapies and advice on skin care and hair loss, to help boost self-esteem and self-confidence whilst undergoing, and recovering from cancer treatments.

The Aurora centre is open Monday - Friday 09.30 am - 4.30pm

See our website for other information:  

 http://www.tuxfordmedicalcentre.co.uk/

Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

Call 116 123 from any phone OR email jo@samaritans.org

http://www.samaritans.org/

The group aims to support parents who have lost a child of any age. The supporters themselves are bereaved parents. 

Meetings are held every 6 weeks in members homes.

We provide postal and email self harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self harm. At this point we regret we cannot provide face to face support, this is something we hope to achieve in the future.

CAMHS stands for Child and Adolescent Mental Health Services. It’s the part of the NHS which helps children and young people who have problems with their thoughts or feelings. We can help people until they are 18.  If someone like a teacher or your doctor is worried about you, they can write to CAMHS to see if we can help you. This is called making a referral. The person who is going to write to us has to get your permission first. As long as we think you are able to decide, it's up to you whether or not we let your parents know.

If you are having trouble with your thoughts or feelings talk to your parents or carers, or an adult you trust.  There is a useful website called Health for Teens that you may find useful:  http://www.healthforteens.co.uk/

Most children who get help from CAMHS see one of our community teams. This normally means you will come to see us for weekly appointments at one of our bases, at a health centre or at your school.  We have lots of people working for us who can help you in different ways. These include:

• family therapists – who talk through problems with you and your family
• CAMHS social workers – who support children and families through difficult times
• family support workers – who can give advice to your parents or carers
• mental health practitioners – who support young people and their families to bring about positive change
• psychologists – experts in how people think and act
• psychiatrists – doctors who work on thoughts and feelings
• art psychotherapists – who can help you by using art and music

For more information visit our website: http://bit.ly/2sQl6GD

Information for parents and carers can be found at: http://bit.ly/2sgBCkS

As well as our community teams, we have some teams which work on other difficulties. These include:

• Problems with eating
• Problems with drugs or alcohol
• Psychosis – when someone hears or sees things which aren’t there
• Intellectual disability – when someone finds it difficult to communicate or understand things

The service works with adults who are experiencing mental health problems & are involved with health services for their mental health.

The service assists men & women over the age of 18 get the support they need to overcome housing difficulties or becoming homeless. For people who require additional support to develop their everyday living skills & move towards independent living the service also provides high quality supported accommodation.

The service assists people in getting the support they need to overcome housing difficulties.  Support available in people's own homes. 

A plan of action is developed. 

This can include practical support and advice, including

1. finding, applying and sustaining accommodation

2. help with making benefit claims, budget and debt repayment plans

3.  dealing with housing officials and private landlords 

4.  developing skills for independence eg. how to look after your house

5.  getting out and about in the community, meeting people and being sociable 

6.  Keeping in contact with services such as social services and hospital eg. visiting on wards and attending appointments eg, GPs and Psychiatrists 7.  taking up education, training or employment opportunities.

Criteria: age 16 or over, are experiencing mental health problems, known to mental health services and live in Nottinghamshire.  Cath Long Telephone: 0115 8504014 e-mail: bassetlawmovingforward@frameworkha.org.  Maximum 2 year continual  support. 

If a patient has previously accessed the service, the patient can self-refer back into the service

Would you like how to grow your own vegetables and share the work with others? 

Come along on Sundays any time from 12pm-2pm in winter and help. Extending to 5pm with better weather.

Take away some delicious vegetables. 

Meet some new people.

Open to all ages and experience.

Sue is the main gardening volunteer. Contact pm only 07511 015497
 

https://www.ageuk.org.uk/ Our free national advice line and local advice helps hundreds of thousands of people every year.

Age UK Doncaster provides services including homecare, cleaning services, day services, home and garden services and a home from hospital service.

Age UK Doncaster can also offer information and advice on a range of issues including money, housing, health and social care etc.

We won't give up until everyone experiencing a mental health problem gets support and respect.

We offer peer support offers a variety of activities that aim to bring people together.

These include

• Women’s Group
• Men’s Group
• Social Group
• Evening Social Group

Every year, one in four of us will experience a mental health problem.But hundreds of thousands of people are still struggling to get the support they need. Still unable to access the services that could change their life. Still facing prejudice and misunderstanding.

Mind believes no one should have to face a mental health problem alone. We’ll listen, give you support and advice, and fight your corner. And we’ll push for a better deal and respect for everyone experiencing a mental health problem.

Through our network of local Minds we also provide direct support to almost 250,000 people each year.

Across the Nottinghamshire area we support people with mental health problems and their carers.

Professional and self-referrals  are accepted depending on the services required.

Office Opening Hours: 9am – 4pm Monday – Friday

We work with service users who have mental health difficulties which require the involvement of specialist mental health services & cannot be managed by the GP surgery.This service is for men & women aged between 18 and 65 & those over 65 who are already accessing adult mental health services.We provide care management & general emotional support, through to specific and other modes of therapy that will help with recovery. Wherever possible, we help to discharge service users back to the care of their GP once a stable period of recovery is achieved

Our staff have the skills to help you to cope with periods of severe mental illness and work on your personal path of recovery. We work with people who have a wide range of mental health difficulties. Some may require short term intervention and sometimes longer term care plans will be put in place. We also work with carers and families involved in your care.

The Local Mental Health Teams have brought together the following services: Assertive Outreach, Community Rehabilitation, Community Assessment Treatment Services, City Recovery Service, Early Intervention in Psychosis, Social Inclusion and Wellbeing, Community Occupational Therapy Service, Medical Services.

Support offered can include:

• Psychological support and therapies
• Identification of social care needs and ways of meeting those
• Practical support
• Occupational therapy
• Medication
• Recovery work and support groups
• Employment course
• Links to wider community resources
• Signposting and advise

All referrals are received from GPs.

The Local Mental Health Teams can be contacted Monday to Friday 9.00am to 5.00pm

 It’s a peer-to-peer support group run by a network of volunteers who have been bereaved at a young age themselves, so they understand exactly what other members are going through.

WAY was founded in 1997 and now has more than 2,800 members across England, Wales, Scotland and Northern Ireland. WAY aims to provide peer-to-peer emotional and practical support to young widowed men and women – married or not, with or without children, whatever their sexual orientation – as they adjust to life after the death of their partner.

Registered Charity No: 1158908

Joel's main aim is to support families through pregnancy and parenting after baby loss.  No matter how long ago you experienced your loss, at any stage of pregnancy, during labour or after birth, we will support you.  It is important to know that you are never alone.  We aim to celebrate the family as a whole and break the taboo associated with baby loss.

Every first Saturday of each month we meet for a chat and a cuppa (with a slice of cake!), 10.00-11.30am at the Golden Ball, 3 Victoria Square, Worksop, Notts, S80 1DX

The groups are relaxed, friendly and welcoming and you are not pressured to sit and talk if you don't want to.  However, we do have a wonderful peer support network and provide access to all Joel's services.  You can find out about:

• coaching
• counselling
• hypnotherapy and 1:1 support

You can also:

• borrow beautiful books from our library
• make crafts
• meet families who share the same experiences as you

Sunshine Children (baby born before loss) and Rainbow Children (baby born after loss) are welcome to come along too, as they can play, craft and meet other children who have lost a precious sibling.

Visit our website for information and support:  http://www.joeltcp.org/

Joel can provide a rainbow information pack which signposts support, ideas for keepsakes and stories of hope.

If you could help us by donating, please TEXT joel14, plus your chosen amount of £1, £2, £3, £5 or £10 to 70070.

Find us on Twitter: @TCPJoel      Facebook: Joel TCP Rainbow Baby Support Network      Flickr: Joel the complete package

Most of us will at some point experience common mental health issues such as low mood, depression, anxiety, stress, phobias, anger, panic, trauma, bereavement, loss, relationship difficulties and family problems.  If these affect your day-to-day life or how you cope, talking therapies may be able to help, if you are 18 and above, and are registered with a Bassetlaw GP. 

We cover the Bassetlaw area.

https://www.insighthealthcare.org/our-services/talking-therapies/find-a-service/bassetlaw/

Contact us for an appointment on 0300 300 0033 or you could ask your GP for a referral.  You can also fill out an online form.

Online support & counselling.

Turn2me provides a 3 tiered approach to supporting mental wellbeing- self help, peer support and proffesional support. 

Remain anonymous, express yourself and share your experiences without fear of recognition or judgement.

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free

If you’re under 25 and need help but don’t know where to turn call us for FREE on 0808 808 4994. We’ll explore your situation with you and find organisations that may be able to help you further. We’re open from 11am to 11pm every day.

One to one chat allows you to live message our trained helpline supporters about any issue that is troubling you. Our team is trained to help you explore your situation and find organisations which might be able to help you further. We offer a non-judgemental service so you can speak to us about any issue. We’re open from 11am to 11pm every day.

We want to help you find the information you need. The more you are able to tell us about your current situation, the more we will be able to help. You can email the helpline at any time and we aim to respond within 24 hours.

Visit our website: http://www.themix.org.uk/

Bliss helpline and email

It is open Monday to Friday (see contact details and opening hours below) and our trained volunteers are ready to support you.

When the Bliss helpline is closed you can leave a message with your telephone number and a volunteer will call you back when the service is next open. Y

Service users will receive interventions if they are modertae to severe mental health problems, including depressive illnesses and disorders of personality

Interventions are offered on a 1-1 and/or group therapy basis

Support available Monday - Friday 09.00 - 5.00

https://kooth.com/

Free, safe and anonymous online support for young people

Support is accessible Monday - Friday 09.00 - 5.00pm based at Bassetlaw Hospital

Visit the website for more information www.thecalmzone.net

Support is available from 5.00pm - Midnight 365 days a year

Call 0800 58 58 58 Nationwide OR 0808 802 58 58 from London

 Treats conditions such as Post Traumatic Stress Disorder (PTSD), depression and anxiety disorders.  Services are free of charge to the Veteran, and provides a dedicated service for Veterans whose mental health condition is often complex and long term.

If you're a veteran worried about your mental health, we can help.

Here are some symptoms you may recognise if you've had traumatic experiences:

• Work-related or relationship problems
• Feeling numb and empty
• Feeling suicidal
• Self harm and self-destructive tendencies
• Avoidance of people and places
• Panic attacks/anxiety/depression/mood swings
• Feeling isolated
• Frequent periods of withdrawal into oneself
• Nightmares/flashbacks/insomnia
• Anger or aggressive behaviour
• Feeling distrustful and suspicious/blaming others
• Misuse of alcohol/drugs/gambling and/or food
• Seeking out high-risk/dangerous pursuits.

Our life-changing treatment is on hand for you.

Visit our website for more information www.combatstress.org.uk

 Services include 1:1 therapy. Works regularly with external agencies & healthcare professionals to improve services for those living with anxiety & anxiety-based depression & also campaign to raise awareness of the conditions.

Phoneline is open Mon-Fri 9.30am-5.30pm 03444 775 774

Text Service: 07537 416 905

We can help you start living again so you can maybe even try for another baby or change the way you live and work, by freeing you of the thoughts and emotions that are holding you back.

Life After Miscarriage, Your Guide to Healing from Pregnancy Loss takes you through a transformational journey from the pain of loss to a place of acceptance and hope. You will discover how your loss impacts your relationships with your partner, family and friends. You will understand how it’s holding you back in your career, day-to-day life and overall happiness. You’ll recognise and understand your go-to coping strategies and learn how you can begin to support yourself with self-healing strategies so you can move forward and find joy again.

https://life-after-miscarriage.com/

Bereavement

The Tamba Bereavement Support Group (BSG) exists to support all parents and carers of multiples who have experienced loss whether it was during pregnancy, at birth or at any point afterwards. We are so sorry for your loss and hope that by making contact with the BSG you will find some comfort.

The group was established in 1982 in response to requests from parents who had lost a twin.  Dr Elizabeth Bryan, a founder member of the the Twins and Multiples Births Association (TAMBA), recognised the special needs of such families and started it off by producing the first leaflet of its kind on this subject. As more people contacted the group it became clear that families faced with the loss of both twins had yet another set of problems, as did parents who had suffered a cot death. 

Tamba BSG offers parent to parent support via our befriending service and via our facebook bereavement support group

If you would like a hardcopy of the booklet, or like to have further support from the group, please email the Support Services team.

Tamba now have a separate electronic booklet for parents who have suffered a loss from TTTS, if you would like a copy of this booklet please send us an email.

We are open every day of the year from 4.30pm to 10.30pm on 0300 304 7000.

Our helpline is here to support you when you feel you have reached a moment of crisis. We know that moment of crisis is different for everybody – some people can reach that point daily, and for some people it is a rare occurrence.

Our helpline volunteers are empathic and non-judgemental, providing a space and time for you to talk about your mental health, or the mental health of someone close to you.

The helpline is a confidential service for those aged 16 or over. For more information on confidentiality, please click here.

Anybody is welcome to call us if you need to talk, or want support.

Getting through to SANEline: Our lines can be busy, but our lines are open every night. If you keep trying, you are likely to get through. It may be easier to get through between 4.30pm and 5pm, and 8pm and 9pm; it may also be easier to get through on Saturday and Sunday nights.

Call charges: SANE does not charge for its services but your phone provider may charge you. We have an 0300 number and this means helpline calls cost no more than calls to geographic (01 and 02) numbers from a landline, and they are included in inclusive and free minutes on mobiles. 

https://www.depressionalliance.org/

Improving the Health & Wellbeing of Bassetlaw Residents through supported access and navigation in to local services and support

Ring 01909 476118 to speak to a local Community Advisor about all of your wellbeing needs

This service is available Monday - Friday 09.00 - 5.00 pm

Or you can email for support 24 hours a day. ( Your email will be picked up by an Advisor the next working day )

You can email. Communityadvisor@bcvs.org.uk

Mental health issues can have a profound impact on our thoughts, feelings and behaviours. These may range from daily worries and stressors, to serious long-term problems that require treatment and in some cases, professional support, to manage effectively.

It is thought that there are two main types of mental health problems neurotic (typically the more common concerns, such as extreme stress or anxiety) or psychotic (less common concerns, such as schizophrenia). However, they are not always so easy to distinguish. We all have mental health, and what causes us worry and affects our daily lives may vary between each of us.

What is important is that the right information is provided, and that none of us are alone in our journey. Support is available - it's a case of finding what works best for you, whether that be self-help, professional guidance or medical treatment.

Here you will find some of the common types of mental health concerns. On the fact-sheets, you will find general information on the topic such as signs or symptoms, as well as treatment options and information on how counselling may help.

Lots more information on the website.

We are a team of individuals who understand despair. Many of us have faced similar difficulties and our service is here to help.

You can get in touch in whatever way feels most comfortable to you.

Open Monday - Friday 9am to 5pm. Closed on weekends and bank holidays.

If you contact us to tell us that you need our help, we will:

- Get back to you within one working day

- Arrange for you to meet up with a member of our suicide crisis or bereavement team

- See you regularly on a short-term in our crisis pathway, or long term in our bereavement pathway while things are difficult

- Ensure that we support you through your crisis or bereavement

- Help you to overcome practical and emotional issues and look at where else you can get help you need to feel better

- Listen to what you want.

If you are experiencing a suicide crisis or bereavement, our team aims to respond to your needs sensitively and empathically. We will listen, and we will try to understand what you are going through. We want each person who contacts us to feel heard, and with your help, we can work together to address your immediate needs and create a support plan that will keep you safe.

Don't give up just yet. Come and meet one of our team and let's take it from there. Together. 

Time to Change is a growing social movement working to change the way we all think and act about mental health problems. We've already reached millions of people and begun to improve attitudes and behaviour.

Despite the progress we’ve made, we know that many people still don’t consider mental health relevant to them. They don’t believe mental health problems are likely to affect them or people they know.

But the reality is that mental health can affect anyone. Statistically, 1 in 4 of us will experience a mental health problem in any given year. That’s why our work is so important. No one should have to fear being treated differently because of a mental health problem. 

If you're looking for individual advice, information or support for you or someone else, unfortunately Time to Change can't provide that but there are lots of people who can - visit our Mental health help and support services page for a list of numbers to call.

Grassroots is an award-winning charity and UK leader in suicide prevention. We believe that suicide can be prevented through open and direct conversations. We call this Real Talk. We provide people with the skills and confidence needed to save lives through our training, innovation, and thought-provoking campaigns. But that’s not all. We make change. We work with ChangeMakers - the people who share our beliefs and want to make a difference.

Please visit the website for more information, resources and support https://www.prevent-suicide.org.uk/

Men's Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).

We help by: giving you time to tell your story; offering emotional support; providing practical advice; signposting you to other services for specialist help.

Are you being abused? Please contact us

Call freephone 0808 801 0327 Monday-Friday 9am-5pm or email info@mensadviceline.org.uk

This directory is maintained and operated by Nottinghamshire County Council.

If you need help using this directory or would like to contact us for more information, please get in touch with one of our friendly advisors using the details below:

Telephone: 0300 500 80 80

CSC minicom: 01623 434993

Email: enquiries@nottscc.gov.uk

We are open Monday – Friday 8:00am – 6:00pm.

If your query is specifically around SEND, please email local.offer@nottscc.gov.uk.

If your query is specifically for Supported Self Care, please call 0300 303 2600 or email selfcarehub@selfhelp.org.uk.

The first session is Free and then £1.50 thereafter.

The Group is run by Dave Bacon